专题07 任务型阅读15篇（北京专用）（中考真题+中考模拟）-2026年北京中考英语总复习(语法+题型) 练习+答案

这是一份专题07 任务型阅读15篇（北京专用）（中考真题+中考模拟）-2026年北京中考英语总复习(语法+题型) 练习+答案，共18页。
内容导航
内容速递 中考真题练习 中考模拟练习
内容速递
本资料共15篇专项训练
中考真题练习
聚焦真题 明确考点
各地市联考真题练习
专注模拟 争夺高分

中考真题练习
阅读短文，根据短文内容回答问题。
We d everything in a hurry—finishing ur meals, cmpleting ur tasks, running t the gyms... We chse fast living because we think we have n cntrl f time. We try t d as much as we can each day, checking ff tasks n ur t-d lists. Living in a rush feels like we are always pressed fr time.
Our way f thinking that is fcused n speed values ding mre ver ding things well. Fr a lng time, we believe that speed means being prductive and successful, and therefre, we keep rushing here and there in ding everything. Yet frm time t time, we find urselves in a predicament (困境) that n matter hw fast we g, we never seem t be quick enugh t catch up with ur endless tasks and gals.
The Slw Mvement thinks that the answer t ur predicament is nt t live faster, but t learn hw t live slwer. The mvement began with the Slw Fd Prgram, which was set up in 1986. It believed that we shuld fight against fast-fd restaurants, prtect traditinal cking, and encurage peple t enjy preparing and eating fd.
The belief finally spread frm the Slw Fd Prgram t ther parts f life. In 1999, it helped create Cittaslw—a grup fcused n slwing dwn life in cities. This belief abut slwing dwn quickly began t influence areas like wrk, travel, fashin, and living in general.
The main idea f the Slw Mvement is t value quality ver quantity (数量) . Slw living is a lifestyle based n the Slw Mvement. Its gal is t free us frm endless rush that stps us frm enjying mments f rest. Slw living encurages us t live each mment whle-heartedly and give everything the time it needs, rather than try t d as many things as pssible in every minute f ur lives. Tday, mre peple are drawn t the idea f the Slw Mvement, thanks t scial media sharing the many benefits f living slwly.
1．Why d peple chse fast living?

2．What is the answer t ur predicament, accrding t the Slw Mvement?

3．What is the main idea f the Slw Mvement?

4．Which lifestyle d yu prefer, fast living r slw living? Why? (Please give tw reasns.)

中考模拟真题练习
阅读短文，根据短文内容回答问题。
Nwadays, peple are spending mre hurs n wrk. Hwever, taking sme time ff is imprtant fr refreshing yurself. If yu’re having truble making time fr a break, the recent research by UCLA’s Andersn Schl suggests that treating yur weekends like a vacatin can make yu happier.
The findings are based n a series f experiments. In ne study f 441 wrkers, half f the test subjects were directed t have a nrmal weekend, while the thers had t “treat their weekend like a vacatin.” T ensure that any difference in happiness was nt simply due t different spending abilities, all participants were prvided with the same fixed amunt f experimental funds (资金) fr weekend use. The next Mnday, the weekend vacatiners reprted that they felt happier and were generally mre satisfied than thse wh had had a nrmal weekend. The vacatiners als reprted they spent mre mney in vacatin mde—abut $130 cmpared t $104. But it wasn’t the mney that bught them happiness. The researchers cntrlled fr the amunt f mney bth grups culd spend. The vacatiners were still happier than the nes wh had experienced a typical weekend.
The reasn why the vacatin apprach (方法) may have wrked wnders culd be that the vacatin mindset allws peple t be mre attentive t the present mment. “We’re always trying t get thrugh things t check ff ur t-d lists and treating the weekend like a vacatin pushes us ut f ur cntinuus ‘ding’ mde,” said Cassie Hlmes, a prfessr at UCLA’s Andersn Schl.
The study shwed that getting int a vacatin mindset during the weekend is relatively easy. Even if yu can’t take the entire weekend “ff”, yu can manage t steal a piece f the weekend t gain the benefits f a vacatin mindset.
1．What des the research f UCLA’s Andersn Schl suggest?

2．Hw did the researchers make sure that different spending abilities wuld nt affect the results f the study?

3．Why may the vacatin apprach have wrked wnders?

4．Hw culd yu as a student try t use the “vacatin mindset” frm the passage t make yur weekends mre relaxing? (Please give tw examples.)

阅读下面短文，并根据短文内容回答问题。
Many students have prblems with vcabulary when preparing fr sme tests. Last week, TEENS ffered advice n hw t memrize new wrds. If yu’re nw familiar with thse methds, why nt try mving n t the next stage by using the fllwing tips t build up yur English vcabulary.
Repeated encunters (反复遇见)
The usual way f “memrizing” new material is thrugh repeating it while it’s still in yur mind. Hwever, simply repeating a wrd seems t have little lng-term effect.
But ne kind f repetitin is effective: repetitin f encunters with a wrd. Wrds stand a gd chance f being remembered if they’ve been met at least seven times in yur reading, at intervals (相隔一段时间). S, read English magazines, newspapers, and websites regularly.
Spacing and review
It’s better t distribute (分配) memry wrk ver a perid f time rather than d it in a single sessin (一段时间). This is knwn as the “principle f distributed practice”, where new vcabulary intrduced in ne lessn is reviewed in the next, and then in later lessns.
Use it r lse it
By putting new wrds t use in interesting ways, yu can add them t yur lng-term memry. In a study f vcabulary learning, students are asked t make up their wn sentences with new wrds and read them alud. The result shwed that they remembered them better than thse wh learned the wrds separately and silently. Besides, the researchers als asked the students t silently imagine a picture in their minds t g with a new wrd, and it turned ut t be very effective. S it might help if learners link wrds with a mental image.
Mix it up
Let’s face it—learning wrds can be really bring, but it desn’t have t be. Thanks t the Internet, there are mre interesting ways t get the jb dne. Try watching vides frm English-speaking scial media celebrities and cpying the way they speak. Yu culd even uplad yur wn vides and try becming a star yurself.
1．What kind f repetitin is effective?

2．When is it better t distribute memry wrk, ver a perid f time r in a single sessin?

3．In the study f hw t put new wrds t use in interesting ways, what were the students asked t d?

4．Which tip d yu like best? Why? (Please give at least 2 reasns)

The Pwer f Small Wins
Have yu ever felt discuraged by a big gal, like learning a new language r getting better at a sprt? The final success seems s far away that it’s easy t lse heart. Hwever, experts suggest that paying attentin t “small wins” can make a big difference.
A small win is any tiny prgress yu make tward yur gal. Fr example, learning five new wrds tday, running fr ne mre minute than yesterday, r finally understanding a difficult math prblem—all these are small wins. They might seem unimprtant alne, but tgether they create the path t success.
Celebrating these small victries is very imprtant fr ur brains. Each time we recgnize a small win, ur brain releases a chemical that makes us feel happy and prud. This psitive feeling gives us mtivatin t keep ging. It builds ur cnfidence and helps us develp a “grwth mindset”—the belief that we can imprve thrugh effrt.
On the ther hand, if we nly fcus n the faraway final gal, we can feel stressed and want t give up when prgress is slw. Tracking small wins helps us see that we are mving frward, even if the steps are small. It teaches us t enjy the jurney f learning and grwing, nt just the final result.
S, hw can yu use this pwer? Start by breaking yur big gal int small, clear steps. At the end f each day r week, take a mment t write dwn r think abut what yu have achieved, n matter hw small it seems. By ding this, yu will stay encuraged and discver that every small step truly cunts.
1．What is a “small win”?

2．Why is celebrating small wins imprtant fr ur brains?

3．What is the benefit f tracking small wins?

4．Which way d yu think is better fr achieving a gal: fcusing nly n the final result r paying attentin t small wins? Why? (Please give tw reasns.)

Tday, scial media influences hw peple shp. Unlike the traditinal “influencing”, which encurages peple t buy mre, a new style is becming mre ppular—deinfluencing. It means that cntent (内容) creatrs tell their fllwers nt t buy sme prducts. This change shws hw peple think abut shpping is different nw.
Deinfluencing is n accident. It’s a natural reactin t t many ads nline. Fr ver ten years, cntent creatrs have turned int influencers wh made peple buy t many things, which was a tp marketing methd back then. Sme ppular prducts were called “must-haves”. But a key prblem has appeared: cmpanies ften frce influencers t put ads in their vides and use editing (剪辑) t hide prduct prblems. This has led t mre and mre peple nt trusting influencer-suggested prducts. A recent study shws that nly 12% trust influencer-suggested prducts, while 42% regret buying them.
When prices rise, peple usually shp mre carefully and refuse t pay extra fr “influencer names.” Peple als care mre abut the Earth. Making t many prducts hurts nature. Deinfluencing encurages peple t buy what they really need, nt what they just want. It tells them t pick things that last lng and are gd fr the Earth.
Fr cmpanies, it’s a gd chance t make a psitive change. A famus cmpany received cmplaints abut its “uncmfrtable tthpaste”. T deal with the cmplaints, it didn’t hide the prblem but started real-life testing and even added “bad prduct suggestins” t its prduct page, which gt mre attentin. Mre and mre cmpanies plan t wrk with cntent creatrs wh try the prducts themselves and share hnest reviews. These creatrs are mre trusted than thse making perfect ads.
At heart, deinfluencing cleans up scial media. It des nt take away influencers’ pwer. Instead, it helps turn them frm sellers int peple we can trust. As experts say, “T be deinfluenced, ne must first be influenced.” It helps peple feel less stressed abut what t buy. At the same time, nly if a cmpany is pen and hnest can it stay strng n scial media. After all, gd prduct quality speaks luder than any shwy ads.
1．What des deinfluencing mean?

2．Why are mre and mre peple nt trusting influencer-suggested prducts?

3．Hw did the famus tthpaste cmpany deal with the cmplaints?

4．What d yu think f the deinfluencing? Why? (Please give tw reasns.)

Rftp Gardens
Have yu ever seen a rftp garden-a garden n the tp f a rf? Many peple are finding it gd fr the envirnment and gd fr themselves.
Cities can be as much as 4-10 degrees warmer than the cuntryside. Green rfs can actually help cl the air in cities. A single green rf will nt d much t change the temperature f a city. Hwever, when mre buildings begin t change their rfs int green spaces, it makes a real difference. Buildings that are cler als use air cnditining less ften. This reduces the amunt f energy a building uses, which is gd fr the envirnment. Plants n rfs can even help clean the air. Gardens in the city can als prvide a place fr birds and bugs t live in.
One unusual rftp garden is lcated abve Children’s Hspital in St. Luis, Missuri. The garden cvers an area f 7,500 square feet. The garden has flwers, funtains (喷泉), even a gldfish pnd, and als paths that children can walk n in slippers r with bare feet. It is used as a place fr the children and their parents t relax and be clse t nature withut leaving the hspital. Anther interesting garden is n the rftp f the Ryal Yrk Htel in Trnt, Canada. A large vegetable garden has been planted n the rf. The htel’s chefs can pick fresh vegetables frm the rf.
Nw nt all buildings have rftp gardens. One reasn is that rftp gardens can be mre expensive than traditinal rfs. Hwever, they may save n heating and cling bills in the future. Als, a rf needs t be flat and strng enugh t supprt the weight f the garden.
Sme peple may nt knw abut rftp gardens and hw gd they can be fr the envirnment. But wrd is starting t get ut. Yu may want t keep yur eyes n the skies when yu walk in yur twn r city. Yu never knw when yu might find a secret garden many feet abve the grund.

1．Are rftp gardens mre expensive r cheaper than traditinal rfs?

2．What des the rftp garden in Children’s Hspital have?

3．Why is the rftp garden f the Ryal Yrk Htel interesting?

4．What d yu think f the rftp gardens? Why d yu think s?（Give at least tw reasns）

阅读短文，根据短文内容回答问题。
Sme peple think creativity is making smething cmpletely new, s they d nt think f themselves as creative nes. Hwever, sme ther peple think creativity can just be expressing themselves thrugh everyday acts and they are brn creative because it is nt an all-r-nthing quality r skill.
Whether r nt we realize it, we all have the ability t express creativity. Smetimes the way t creative prductivity is being willing t d smething different.
Are yu smene wh lves t read cmics? Perhaps it is time yu create ne f yur wn. Dn’t wrry if yu cannt draw very well r feel that yu cannt write humrus reprts fr characters. Nbdy says this is an exam! Yu nly have t please yurself, t gain the satisfactin that yu try smething new, all n yur wn. If yu feel easy, yu can f curse share it with yur lved nes, r pst it n scial media.
Are yu smene wh likes t express yurself in writing? Try writing a blg. This is a new frm f a diary. In yur blg, yu can write abut yur thughts, pinins and experiences. Yu can als write stries r plays, if yu feel up t it! The blg prvides yu with a platfrm t create smething new every day, in written frms.
Are yu smene wh likes t be alne? Nw, think abut the things that make yu happy. Find a small place in yur rm, r any place in yur hme, where yu can spend time with yurself. It can be a small crner next t yur bed r a wall. It can be a pster f yur favrite rck star r phts f yur friends. Yu can als pick a guitar if yu like t play instruments, r a few strybks if yu lve reading. Sme f yu may like flwers, candles r pretty things. Decrate yur area with yur favrite things in any way yu like. That is creativity! And if yu d feel bred with this, yu can change, add r remve smething.
By realizing the chances in ur daily lives t inspire ur creativity, n matter hw small, we may becme mre cmfrtable with taking bigger creative leaps in ther aspects f ur lives.
1．What is the way t creative prductivity?

2．What is a new frm f a diary?

3．Accrding t the passage, hw can yu make yurself happy if yu like t be alne?

4．What chances can yu find t inspire yur creativity? Hw can yu d that? (Please give at least tw examples. )

阅读短文，根据短文内容回答问题。
“What d yu think I shuld d?” asks yur friend, as she sits beside yu, waiting fr yur advice. This is n easy situatin. Say smething yur friend disagrees with r smething useless, and yu might feel yu’ve disappinted her.
It’s human nature t want t ffer slutins when smene cmes t yu with a prblem. It’s als easy t fall int the trap (陷阱) f simply saying that “Everything will be OK”. This is nt actually useful fr yur friend. But we ften say that because we believe we need t say smething. This is because we’re glad that ur friend has cme t us fr help, even if we dn’t really think we’re able t give it. S is it a gd idea t try t give advice at all? The answer is yes... if it’s dne in the right way.
In fact, friends ften really nly want smene t listen t them. It’s imprtant t try t wrk ut whether they’re actually asking fr advice, r simply wanting t talk ver whatever is ging rund in their head. Talking may make peple feel better all by themselves. There’s n harm in asking whether they’d like yu t give suggestins.
It’s als imprtant t be hnest. If yu’re unable t think f a way t slve yur friends’ prblem, just say s. Yur friends wn’t feel upset, and yu can still listen carefully and try t put yurself in their shes. Then yu can g away and try t think f smething helpful. Yu can ask yurself “What wuld I d if I were t experience the same thing?” Later yu can g back t yur friends with a few helpful suggestins.
Smetimes a prblem desn’t g away vernight. It can be hard t listen t yur friends ging ver and ver the same thing withut being able t help them. They will certainly be thankful if yu just allw them t “talk it ut”, thugh. Maybe they’re building up curage t take actin, and need t cnvince (说服) themselves they’re ding the right thing. Just being there fr them may be all yu have t d t make things better.
1．What is human nature when smene cmes t yu with a prblem?

2．What d friends ften really nly want smene t d?

3．What questin can yu ask yurself t think f helpful suggestins fr yur friends?

4．Which wuld yu prefer t d first when friends ask fr advice—listen and check if they really want advice, r simply tell them that everything will be OK? Why? (Please give tw reasns)

阅读短文，根据短文内容回答问题。
Imagine yurself sitting in a quiet reading crner at hme, tuning ut (不理睬) the wrld arund yu and lst in a stry. Yu read the summary n the bk cver, immediately get interested, and nw yu’re halfway thrugh a super interesting bk.
These days, paper bks, e-bks and audi bks are three ppular reading frms. And a ht discussin has started amng readers: Des the way yu read affect yur experience f the bk?
As we all knw, reading is very gd fr us. It practises many functins f ur brain, such as attentin, reasning, reading skills, memry and understanding. Reading can als help us imprve ur cmmunicatin ability, expand ur vcabulary, and even make us mre emtinally intelligent and better at understanding thers. N matter which reading way we chse, we can get these benefits.
Let’s first talk abut reading with ur eyes—paper bks and e-bks. They have a big advantage: helping us remember infrmatin better. When we see the wrds directly, we can pay clser attentin t the cntent. What’s mre, with paper bks, it’s easy t lk back t find parts we missed, especially when ur minds wander, which is cmmn fr mst readers. E-bks are als cnvenient because they can stre many bks in ne device, making it easy t read anywhere.
On the ther hand, audi bks have their wn advantages. Put n yur headphnes, and yu can escape frm daily life. The stry becmes vivid, just like watching a mvie in yur mind. Frm a scientific pint f view, listening t audi bks can help us feel mre empathy. We can hear the narratr’s emtins, understand the tne and intnatin better, and this uses different parts f ur brain. It makes the stry mre interesting and imaginative, s we may enjy it mre. Hwever, audi bks als have a disadvantage: it’s harder t g back and listen t parts again if we miss smething.
In cnclusin, paper bks, e-bks and audi bks all have their wn advantages. Next time yu want t read a bk, why nt think abut which way suits yu best? Chsing the right way t read can make yur literary experience mre wnderful.
1．What are the three ppular reading frms these days?

2．What big advantage d paper bks and e-bks have?

3．What is the disadvantage f listening t audi bks?

4．Which kind f bks d yu prefer t read, paper bks, e-bks r audi bks? Why? (Please give tw reasns.)

阅读短文，根据短文内容回答问题。
Audibks (有声书) may have becme ur usual cmpanins, whether we’re jgging utside r relaxing at hme. Yet, sme peple wnder: Can we actually learn frm them? In shrt, it depends.
The type f literature yu chse really matters. A stry is much easier t fllw by listening. But fr schl bks r articles with lts f new ideas and facts, reading them n paper is usually better. This way, yu’re likely t understand and remember mre.
Audibks are great fr picking up facts. But if yu need t understand difficult ideas, they are nt always the best chice. Why? Because it’s hard t build cnnectins between ideas thrugh listening. When yu read a bk, yur eyes can quickly g back t any cnfusing part. It’s like yur brain and eyes wrk tgether t help yu understand. With audibks, this is harder. Fr example, if yu miss an imprtant sentence, yu have t listen again and again t find it. Because it takes mre effrt, peple ften just keep listening instead f stpping t clean up what they didn’t understand. What’s the result? In bks, different ideas are ften cnnected. When yu read, yu can easily see these cnnectins n the page. But when yu listen, yu might miss hw ne idea leads t anther.
The narratr’s vice can als greatly affect yur listening experience. Sme listeners find that certain vices make the experience less enjyable, n matter hw gd the cntent (内容) is. Fr example, a flat vice can pull yur attentin away r make yu wrk harder t understand. Other vices might feel just right and make the stry clearer and mre enjyable.
Next time yu can’t decide whether t listen r read, first think abut yur purpse. If it’s just fr fun r t get sme simple infrmatin, then listening is a great chice—just press play. But if yur gal is t really learn and understand, especially when the material is hard t understand, reading carefully is ften the better way. Wrds n a page let yu think slwly and g back easily when needed.
1．Which type f literature is easier t fllw by listening?

2．Why are audibks nt the best chice fr understanding difficult ideas?

3．What can pull yur attentin away when yu listen t audibks?

4．Imagine yu need t read a nvel, wuld yu like t read it in print r listen t it as an audibk? Why? (Please give tw reasns.)

Have yu ever bught smething withut knwing what’s inside? That’s the fun f blind bxes—small, unpened packages that hide cllectable tys r figures (人偶). Yu dn’t knw which ne yu’ll get until yu pen it. It’s just this kind f surprising jy that makes blind bxes s ppular amng teenagers and yung adults.
Each blind bx belngs t a themed series, such as lvely animals, cartn characters, r cute fd items. All the bxes lk the same frm the utside, but inside lies a surprise. Sme figures are cmmn, while thers are uncmmn and hard t find. Many cllectrs feel excited every time they pen a bx, hping t get that special figure they’ve been searching fr.
Hwever, blind bxes are nt just abut the tys—they’re als abut the experience. Cllectrs ften meet and exchange figures in stres and share their excitement tgether. Sme even recrd unbxing vides and pst them n scial media. Fr many, cllecting blind bxes becmes a way t express creativity and persnality. They decrate their rms with their favrite figures, design small shelves fr display, r use them in art prjects. Thrugh this shared interest, a small and friendly cmmunity is frmed.
But the excitement can becme addictive (上瘾的), which is the main prblem f buying blind bxes. Since yu never knw what’s inside, it’s easy t keep buying “just ne mre” bx, hping t find the uncmmn ne. Sme peple end up spending mre than they planned. That’s why it’s imprtant t set a budget (预算) and always remind yurself that cllecting shuld bring jy, nt pressure and waste.
Blind bxes have becme an imprtant part f mdern pp culture, cmbining (融合) art, design, and curisity tgether in ne small package. Whether yu cllect them r simply watch unbxing vides nline, they remind us f the jy f discvery. Smetimes, the best part f life is the unknwn— the little surprises waiting t be pened. As lng as we pen them with care, patience, and self-cntrl, blind bxes can bring fun and creativity t ur everyday lives.
1．What makes blind bxes ppular amng yung adults?

2．Accrding t the writer, what are blind bxes abut?

3．What is the main prblem f buying blind bxes?

4．Is it necessary t set a budget befre buying blind bxes? Why? (Please give tw reasns.)

阅读短文，根据短文内容回答问题。
We all have ur eye n the prize. That ne big gal drives yu t get up every day. Fr sme, it’s a number, such as scres r pay rise, etc. Fr thers, it’s a qualitative gal like being happy and satisfied every day. The thing abut having the final gal in mind is that yu have t make stps alng the way, whether yu like it r nt. And the smaller prize is as imprtant as the final prize because yu have t pass it alng the way.
Celebrating the small victries gives yu a sense f achievement. Fr getting t the end gal, yu need t set milestnes (阶段性目标) fr yurself. S yu can bth check yur prgress and celebrate that yu are ne step clser t yur final gal.
The path t yur success will shape wh yu are. Hw yu deal with prblems and mve frward influences hw yu see yurself and hw thers see yu. Als, nce yu are clse t yur final gal, the path yu tk is yur persnal histry. Better t mark it with a series f celebratins than a bring stryline.
Breaking the final gal int smaller milestnes makes the jurney seem mre manageable. If yu task yurself with a marathn vernight, it seems like a challenging gal—plus, hw d yu get there? Hwever, saying yu want t start frm 3km is a little mre manageable. That way, if the first milestne isn’t met, then yu can adjust (调整) yur way fr the secnd quarter.
If it’s s imprtant t celebrate the small victries, then hw d yu get there? Yu shuld start ut with yur final gal in mind and wrk backwards t knw what milestnes yu want t hit and when. Here are a few steps when setting yur milestnes. The first step is t list them clearly. If yur milestnes are unclear, hw will yu knw when yu have reached them? Besides, set quantitative (定量的) gals and stick t them. Quantitative is much easier t fllw. And remember t recrd yur prgress. If a milestne isn’t met, find ut why and adjust yur way.
S what are yu waiting fr? It’s time t celebrate!
1．Why is the smaller prize as imprtant as the final prize?

2．What makes the jurney t the final gal seem mre manageable?

3．What is the first step when setting milestnes?

4．Wuld yu like t celebrate small wins? Why r why nt? (Please give tw reasns.)

There’s a lt f fear arund spending time alne. Alne time can make peple really bred. Wrse, sme articles and studies warn us abut the dangers f lneliness—ne in 2017 says lneliness is as bad as smking 15 cigarettes a day. Anther in 2023 presents the risks f chrnic (长期的) lneliness, such as increased risks f disease.
Hwever, nt all alne time is the same. There’s chrnic lneliness—and there’s slitude (独处). One is a serius prblem. The ther is a skill we must develp.
Chrnic lneliness happens when there is unhappiness abut the state f having few friends r a sense f scial islatin (隔离). But we d s many activities alne that dn’t cme with the dangers f chrnic lneliness—reading a bk, ding an art prject r cking a meal. This kind f psitive alne time is called slitude, which is a state f being free f the requirements f thers. While chrnic lneliness is bad fr ur health, slitude can be the ppsite.
Yet we dn’t knw hw t welcme it, and we ften avid it. We smetimes stay in bad relatinships s as nt t be alne.
This isn’t surprising. One f the main parts f chrnic lneliness is scial islatin. Accrding t Jhn Cacipp, a prfessr at the University f Chicag, lneliness is a bilgical sign similar t hunger r thirst. When we are in a state f painful lneliness, it is ur bdies that give us infrmatin t find scial supprt r scial ties.
Hwever, being mre in tuch with ur lneliness sensrs helps us use the healthy kind f alne time. Yu wuldn’t be ashamed f needing water when thirsty, s why shuld yu feel bad abut feeling lnely? What’s mre, we might have mre cntrl ver hw cnnected we feel with thers than we think. Accrding t a Yale’s study, if yu can feel cnnected with lved nes even when yu’re nt arund them, yu can still feel scially cnnected.
I am a believer in finding yur best slitude style. I encurage thse wh dn’t like being alne t try it ut nce. Yu may find yurself lking fr it again and again. Taking a hike in the wds alne allws yu t lk at nature mre clsely than hiking with a friend.
When yu save a meaningful mment fr just yu, yu get t be the nly maker f yur experiences.
1．When des chrnic lneliness happen?

2．Accrding t the passage, what is slitude?

3．What is the benefit f being mre in tuch with ur lneliness sensrs?

4．D yu think it is necessary fr yu t make time fr slitude? Why r why nt? (Please give tw reasns. )

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While many families acrss China reunited t celebrate the Spring Festival, Zha Deling and Sheng Mingfen stayed n duty at the Xiannyu Cave management statin f the Dashahe Nature Reserve (大沙河自然保护区) in Guizhu prvince. The hard-wrking cuple, bth frest guards, are respnsible fr nearly 467 hectares f prtected areas, ensuring the safety f wild animals and plants.
The Dashahe Nature Reserve was set up in 1984 and became a natinal-level nature reserve in May 2018. Cvering an area f 26,990 hectares, it is hme t endangered species (物种) such as the Tnkin langur.
Zha has served as a frest guard in the reserve fr many years. His wife, Sheng, jined the team in 2020. Every day, they start wrk early in the mrning. One guards an imprtant checkpint t keep ut anyne wh’s nt allwed in, while the ther patrls (巡逻) the frest. Their tasks include recrding wildlife activities and clearing vergrwn plants arund signs and infrared cameras used fr mnitring and prtectin.
“Frm early mrning t midnight, there’s little time t rest,” said Zha. “Mst visitrs leave when they are tld the area is prtected, but sme visitrs ignre (忽视) the rules, s the patrls must cntinue.”
A full rund-trip patrl usually takes mre than three hurs. Lneliness is anther big challenge, as the main part f the prtected area is far frm ther peple. While n patrl, the cuple face nn-stp uncertainty—never knwing what wild animals might endanger their lives.
Even thugh the hurs are lng and the wrk is lnely, the cuple find meaning in their day-t-day duties. “Watching the changes alng ur way makes time pass easily. Yu can ntice many small changes day by day,” Zha said.
Having knwn each ther since their early teens, Zha and Sheng have set up a family and raised tw children. During the Spring Festival, their daughters visited them fr a family get-tgether.
“Maybe the statin is nt as cmfrtable as the huse in the village, but nce ur family is tgether, happiness fills every crner f the checkpint,” Sheng said.
1．When was Dashahe Nature Reserve set up?

2．Why must the patrls cntinue?

3．Hw lng des a full rund-trip patrl usually take?

4．What d yu think f the cuple? Why d yu think s? (Please give tw reasns.)

“Lying dwn” (als knwn as tang ping), has becme a ht wrd amng yung Chinese peple these days. The idea f lw material needs and being willing t accept whatever life gives them is described as a “lying dwn” lifestyle.
Sme yung peple cmplain that t raise a child needs t much mney and they ften get int a fight with their family. At the same time, the rising living csts including fd and husing have pushed them s hard that they culd hardly breathe. Sme want t lie dwn because their tiring jbs, cmpetitin with peers, as well as persnal relatinships frce them t run away.
On the ther hand, with the great imprvement f living cnditins, it is true that sme Chinese yuth tday have lst the spirit f fighting hard fr a better life. “I stay at hme, sleep and watch TV series, and I’m pleased with what I have nw. Actually, there are many peple arund me wh value happiness and freedm mst,” said Daisy, wh left her jb tw weeks ag. N wnder that sme yung peple wuld chse t live a simple way instead f always fllwing the gd quality f fighting hard.
Interestingly, mst yung peple, wh are “big fans” f the “lying dwn” lifestyle, pint ut that they nly accept a temprary (暂时的) lying dwn as a shrt rest. In fact, lying dwn is nt ttally cmfrtable fr them. Mst yung peple wh lie dwn always regard it as a lack f ambitin (抱负) and feel ashamed abut it.
“Yung peple have bth ambitin and cnfusin abut their future, but mst f us have refused t waste chances and challenges,” a cllege student said.
1．What is a “lying dwn” lifestyle?

2．What are the factrs which cause yung peple t lie dwn?

3．What d mst yung peple regard the “lying dwn” lifestyle as?

4．Will yu chse “lying dwn” lifestyle? Why r why nt? (At least 2 reasns)