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外研版2025年八年级英语下学期期末总复习(专题训练)专题07首字母填空【期末必刷20题】(学生版+解析)
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TOC \ "1-1" \h \u \l "_Tc32323" 1.(23-24八年级下·天津河北·期末)讲述了作者和父母在五一假期去湖北衡山登山看日出的经历。 PAGEREF _Tc32323 \h 1
\l "_Tc23617" 2.(23-24八年级下·天津和平·期末)讲述了当面临问题时,不要逃避,不要隐藏,而是要热爱它并采取有效措施解决它。 PAGEREF _Tc23617 \h 3
\l "_Tc5472" 3.(23-24八年级下·天津河西·期末)讲述了当我们生病的时候,医生给我们药吃,有时候药是不起作用的,这时候作者建议我们去拜访我们自己脑子里的“医生”,解决心理的障碍,这样我们就可以保持健康、快乐。 PAGEREF _Tc5472 \h 5
\l "_Tc6634" 4.(23-24八年级下·天津红桥·期末)通过对学生业余时间活动的调查,告诉我们锻炼的重要性。 PAGEREF _Tc6634 \h 6
\l "_Tc16648" 5.(23-24八年级下·天津·期末)讲述了一个年轻女儿离家出走后,妈妈极力寻找她,期盼她回家的故事。故事告诉我们:父母爱儿女的大门永远不会关闭。 PAGEREF _Tc16648 \h 8
\l "_Tc8232" 6.(23-24八年级下·天津西青·期末)介绍了国际幸福日,还给出了庆祝建议。 PAGEREF _Tc8232 \h 10
\l "_Tc27982" 7.(23-24八年级下·天津滨海新·期末)介绍了充足的睡眠的重要性。 PAGEREF _Tc27982 \h 11
\l "_Tc20094" 8.(23-24八年级下·天津南开·期末)作者在动物收容所志愿服务,喂养遛狗,关爱动物,感受快乐。 PAGEREF _Tc20094 \h 13
\l "_Tc30836" 9.(22-23八年级下·天津滨海新·期末)本文作者通过一次与女儿共度快乐时光的经历告诉读者:我们能够决定自己的幸福快乐。 PAGEREF _Tc30836 \h 15
\l "_Tc23472" 10.(22-23八年级下·天津红桥·期末)讲述了一位老国王打算选一位新国王,于是给所有的年轻人每人一个种子,一年后只有彼得的盒子里什么都没有,因为他是诚实的,所以被选为新国王。 PAGEREF _Tc23472 \h 16
\l "_Tc29079" 11.(22-23八年级下·天津河西·期末)主要介绍朋友在我们的生活中是很重要的。然而,有些人在交朋友方面有困难,本文提供了摆脱孤独的步骤。 PAGEREF _Tc29079 \h 18
\l "_Tc2109" 12.(22-23八年级下·天津南开·期末)主要介绍了一个名叫Miffy的可爱兔子,它的形象由荷兰艺术家Dick Bruna在1955年创造。Miffy在她的出生地乌得勒支很受人们喜爱,甚至有一个以她的形象设计的交通灯和一个小型的Miffy世界。 PAGEREF _Tc2109 \h 20
\l "_Tc13736" 13.(23-24八年级下·天津南开·期中)锻炼能够消耗我们所吃的食物,让我们的身体充满能量。 PAGEREF _Tc13736 \h 22
\l "_Tc10755" 14.(22-23八年级下·天津宝坻·期末)讲述了宇航员在太空中的生活。 PAGEREF _Tc10755 \h 24
\l "_Tc9489" 15.(22-23八年级下·天津宁河·期末) 讲述了宇航员在太空中的生活。 PAGEREF _Tc9489 \h 25
\l "_Tc438" 16.(24-25八年级下·天津北辰·期中)作者和同学们参观城市博物馆时帮助迷路小女孩找到父母的经历。 PAGEREF _Tc438 \h 26
\l "_Tc16326" 17.(24-25八年级下·天津西青·期中)主要讲述了英格兰一位富有但感到不快乐的富人寻找快乐的过程。 PAGEREF _Tc16326 \h 28
\l "_Tc4427" 18.(23-24八年级下·天津西青·期中)主要讲述作者的梦想以及原因。 PAGEREF _Tc4427 \h 29
\l "_Tc8843" 19.(23-24八年级下·天津南开·期中)介绍了几点保持健康生活方式的规则。 PAGEREF _Tc8843 \h 31
\l "_Tc8845" 20.(23-24八年级下·天津武清·期中)文章讲述了作者原本是一个体重336磅的胖女孩,在体检后得知自己有心脏病,于是决定减肥的故事。 PAGEREF _Tc8845 \h 32
1.(23-24八年级下·天津河北·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
During the May Day hliday, I climbed Munt Hengshan in Hunan Prvince with my parents and we had a wnderful time.
On 2nd May, we arrived at the ft f Munt Hengshan, abut 1,600 kilmetres away frm Beijing. We fund a htel and went t bed early. In rder t watch the sun rising, my parents w 1 me up at abut 1 ’clck the next mrning. Then we walked a 2 the path twards the tp f the muntain. My father p 3 my right hand all the way t make sure f my safety (安全). On the way, we met many visitrs like us. They als wanted t get there befre the sun rse. We walked and talked h 4 . I culd even hear peple behind us singing sngs. We finally r 5 the tp f the muntain befre the sun rse. I was s t 6 that I drank lts f water, but I didn’t seem t be tired at all. Hwever, I nticed sme ther peple were s tired that they culd hardly mve any farther.
We fund a place t watch the sun rising. When we std at the tp, we culd als see the beautiful s 7 f the muntains. There were lts f big green trees and beautiful flwers. There were als many big rcks in d 8 shapes. Sme f them lk like animals w 9 thers lk like humans. After watching the sun rising, we went int a restaurant t have b 10 . In rder nt t waste any fd, we didn’t rder t much. We stayed at the tp f the muntain till the afternn. What a great experience!
2.(23-24八年级下·天津和平·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
We all have prblems that prevent us frm mving frward. Sme peple deal with them by lving instead f hating. The wrd “lve” means accepting yur prblems. The m 1 we deny (否定) a prblem, the strnger it s 2 t becme. Only when we accept the fact can we find the useful ways t deal with it.
Suppse ne f yur prblems is t 3 a final exam. Yu fear that yu will frget everything that yu have remembered. One way f dealing with it is t pretend (假装) that yu are nt a 4 —tell yurself “I’m nt ging t be scared” and then try t smile.
But cmpared with that, lving yur fear w 5 better. Yu just need t say t yurself, “I’m scared. But I’m ging t take it anyway. It is nt just a prblem. It’s a 6 a chance fr me t make prgress.” By that, yu allw yurself t be scared a 7 yu can have a right attitude (态度) t yur prblems. Yu welcme yur prblems and face them in an active way, s there’s n dubt that yu are mre likely t vercme them c 8 .
It is impssible t live a life withut prblems. Lving them desn’t mean h 9 them. Instead, it means admitting (承认) the t 10 abut them. This helps us take useful actin, which can free us f the prblems nce and fr all.
3.(23-24八年级下·天津河西·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
Nw and then (偶尔) we’ll get ill. Then we usually g t see a d 1 . Dctrs knw a lt abut w 2 makes us ill. They may give us smething t take. The medicine ften makes us well again.
B 3 smetimes the dctr’s medicine desn’t wrk. A patient (病人) des nt get well. The pain will nt g away. This happened t ne man. He was ill in h 4 fr a mnth but he was nt getting well. Then he fund a new “dctr” inside himself. This “dctr” was his 5 sense f humr (幽默感). He w 6 funny films. He read funny bks. And smething wnderful happened. Laughing tk away his pain. Then he was able t sleep and rest. His wn happy feeling made him feel well again. He said that laughing w 7 his best “medicine”. His dctr thught s, t 8 .
Anther man was ill, and he had a terrible pain in his back. The dctrs culd nt stp it frm hurting. S the man began t “picture” his pain. In his head he “drew” a picture f a dg. He imagined it a 9 a real dg. And he made friends with the dg. And his pain went away!
The tw stries may s 10 yu. But mre and mre peple are getting well in this way. S visit “the dctr” inside yur wn head and yu can stay happy and well.
4.(23-24八年级下·天津红桥·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
Last mnth we asked ur students abut their free time activities. Our questins were abut exercise, use f the Internet and watching TV. Here are the r 1 .
We f 2 that nly 15% f ur students exercise every day. 45% exercise fur r six times a week.20% exercise nly ne t three times a week. And 20% d nt exercise at a 3 .
We all knw that many students ften g nline, but we were s 4 that 90% f them use the Internet every day. The ther 10% use it at least three r fur times a week. Mst students use it fr fun and nt fr h 5 .
The answers t ur questins abut watching televisin were als interesting. O 6 2% f the students watch TV ne t three times a week.13% watch TV fur t six times a week. And 85% watch TV every day! A 7 many students like t watch sprts, game shws are the mst ppular.
It is gd t relax by using the Internet r watching game shws, but we think the best way t relax is thrugh exercise. It is h 8 fr the mind and the bdy. Exercise such as playing sprts is fun, and yu can s 9 time with yur friends and family as yu play tgether. And r 10 , “Old habits die hard.” S start exercising befre it’s t late!
5.(23-24八年级下·天津·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。
A teenage girl culdn’t stand (忍受) her parents’ family rules, s she left hme. She wanted t be famus. But she had p 1 educatin and several years later she had t ask fr fd n the street fr a living. Nw her father has d 2 . Her mther is an ld wman. But she is still l 3 fr her daughter. She has been t every c 4 f the city. Everywhere she put up a big pht f herself n the wall. At the lwer part f the pht she writes, “I still lve yu…cme b 5 hme!”
One day, the d 6 saw ne f the phts. The face was familiar (熟悉). “Is that my mther?” She mved clser and read the w 7 : I still lve yu…She cried. When she gt hme, it was early mrning. She kncked n the dr. The dr 8 itself. She rushed t her mther’s bedrm. Her mther was sleeping. She wke her mther up, “It’s me! Yur daughter is back hme!” The mther and daughter held each ther, full f h 9 tears (眼泪). The daughter asked, “Why is the dr nt lcked (锁)? A thief culd get in.” The mther answered sftly, “I have never lcked the dr since yu left.”
The dr f parents’ lve fr t 10 children will never be clsed.
6.(23-24八年级下·天津西青·期末)
Need a reasn t smile? Then yu will be happy t knw that, March 20, 2019, is nt j 1 the first day f spring, but als the Internatinal Day f Happiness.
This day shws us that happiness is a human gal. This year’s subject, Happier tgether, e 2 peple wrldwide t think abut what we have in cmmn, rather than what divides us.
The idea t c 3 this hliday was suggested by Bhutan (不丹). A 4 the cuntry is pr, it is ne f the happiest cuntries in the wrld.
Here are a few s 5 t help yu celebrate the Internatinal Day f Happiness:
Treat yurself.
G ahead and enjy a cup f cffee, while watching yur f 6 televisin shw r reading a gd bk.
Start a cnversatin.
We ften spend ur days in f 7 f cmputers r smartphnes. Try t set them aside fr ne evening and spend time t 8 t yur parents and siblings (兄弟姐妹).
Create a happiness wall.
Ask yur family r friends t write dwn ne thing that makes them h 9 n a clrful sticker and create a wall f happiness. This can help yu remember all the gd things happening arund yu and keep yu s 10 .
7.(23-24八年级下·天津滨海新·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
D we really need t sleep? While scientists d nt understand everything abut sleep, they d knw it is very i 1 . When yu sleep, yur bdy is nt mving. But yur mind is b 2 !
Sleep helps with many things. Sleep helps yu r 3 what yu learned during the day. It keeps that learning fr a lng time. One study shwed that studying just befre ging t sleep had a lt f a 4 n students. When the students were frgetting things, sleeping made the frgetting time l 5 . Sleep als cleans ut the bad things in yur bdy. Yur bdy gets hurt during the day when yu run r play. The bdy fixes (修复) w 6 is hurt when yu sleep. Yur bdy als g 7 while yu are sleeping. Children may be at least abut 0.4 mm every night.
Everyne needs sleep. Men and wmen need 7 t 9 hurs f sleep every night. Students need a lt f sleep, but they usually d nt get e 8 . Junir high students need t sleep 8 t 10 hurs every night. They need much mre sleep than lder peple b 9 they are still grwing. They als need t learn a lt. The extra (格外的) hurs in bed help with this. Getting enugh sleep is imprtant fr l 10 , grwing, and remembering.
8.(23-24八年级下·天津南开·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整,每空限填一词。
Have yu ever dne r thught abut vlunteering befre? Vlunteering means spending time and effrt (精力) t help smebdy r smething. As fr me, I’ve vlunteered at an animal shelter (收容所) t help feed and t 1 dgs fr a walk.
Back in 2021, sme friends and I went t an animal shelter utside f Beijing. There, I was able t p 2 animals with sme fd. There were nt nly dgs at the shelter, hwever. I saw many kinds f ther animals as w 3 , such as fxes and chickens.
Our main p 4 was t help the dgs by giving them walks. Many f the dgs stayed in big cages (笼子) alng with ther dgs and a 5 frm a big bwl tgether. I felt a bit sad fr the dgs b 6 many f them lked ld and needed a bath.
At that time, I needed t give ne f the dgs a gd walk and made sure it was in excellent c 7 . I remember it was a big black dg w 8 curly hair. The dg was very cute, but it did nt want t walk very far. When I tk ut a tennis ball t play fetch (捡球), it really enjyed the game. I culdn’t help l 9 when watching the dg run thrugh a grup f ducks trying t get the ball back.
All in all, vlunteering fr the dg shelter is helpful fr bth the wrkers and the dgs. It has b 10 me lve and pleasure. Yu shuld try vlunteering at an animal shelter t. I highly recmmend (推荐) it!
9.(22-23八年级下·天津滨海新·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
Tw years ag, I had a trip t Guangzhu w 1 my wife, my sn and my little daughter. It was arund 2 a.m when we a 2 at ur htel. My little daughter lked ut at the lights f Cantn Twer and said she wanted t g utside. I tld her it was t l 3 t g ut, but she kept lking ut f the windw and said, “Just fr tw minutes”.
My wife and I just lked at each ther, smiled and said, “Tw minutes!” We put n cats a 4 walked t Cantn Twer. When we gt there, my daughter pinted at the lights and shuted h 5 , “Dad, lk!” And then she fell asleep. S we had t g back t the h 6 .
It tk us half an hur t get ready fr the 20 secnds (秒) we spent near the twer, but it made ur daughter happy and that m 7 a lt t us. That night I learned a lessn abut happiness. We smetimes have chances t s 8 happy mments with ur family r friends in ur lives, but we ften find an excuse (借口) t d s 9 else.
Happiness is a d 10 that is always pen, and we are the nes wh have t decide if we are ging t walk thrugh the dr.
10.(22-23八年级下·天津红桥·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
A king was ld and he knew it was time t chse a new king. He said t all the yung peple in his cuntry, “I will give each f yu a seed (种子). Plant it and b 1 it back here ne year later. Shw me the plants yu bring, and I’ll c 2 a new king frm yu.”
A by n 3 Peter gt a seed, t. He lked after it carefully. But the seed didn’t grw at all. A year later, Peter had t take his empty (空的) bx t the p 4 . Others all tk beautiful plants there and Peter f 5 sad.
The king gt t the palace and lked a 6 . When he fund there was nthing in Peter’s bx, the king smiled and said t them, “One year a 7 , I gave everyne a seed. In fact, all the seeds c 8 grw. But all f yu, except Peter, brught me beautiful plants. Peter is the nly ne with the hnesty (诚实) t bring me s 9 a bx. S he will be the new k 10 .”
11.(22-23八年级下·天津河西·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
Friends are imprtant in ur life, because n ne w 1 t be lnely. Hwever, sme peple have difficulty in m 2 friends and they ften feel lnely. What’s the reasn (原因) behind that? Sme scientists frm Chicag University say, the reasn is that this kind f peple have brains (脑) d 3 frm cmmn peple. And they ften feel unsafe w 4 they meet strangers.
Des that mean they have n way t becme h 5 again? N, dn’t wrry.
Scientists f this study have thught up ways t h 6 these peple slve this prblem. They prvided fur steps (步骤) fr getting ut f lneliness.
The first step is t accept scial invitatins althugh yu dn’t want t g. “It’s nt enugh fr peple just t stay in tuch with thers nline. That’s because mst peple dn’t s 7 their true selves there,” said Dr. Cacipp, ne f this study’s scientists. Anther step is t get an actin plan. As “Actins speak luder than w 8 ” , peple need t be active t cmmunicate with thers. They als need t meet peple with the same i 9 . Als, they shuld try t expect the best frm each activity. Anyway, “Tmrrw is a 10 day”. Wh knws what gd things are waiting fr us?
12.(22-23八年级下·天津南开·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整,每空限填一词。
With a rund face and tw dts (圆点) fr the eyes, this cute rabbit has 1 peple’s hearts arund the wrld.
Her name is Miffy. A Dutch artist named Dick Bruna invented the rabbit in 1955. Mst f the peple in her birthplace — Utrecht lved her very much. There is e 2 a traffic light in the shape f Miffy. Peple als built a m 3 fr Miffy. It is like a small Miffy wrld. Yu can visit Miffy’s huse and find her daily e 4 , such as ging t the dctr and ging t the z.
Miffy is nt nly p 5 with peple in her birthplace. She has been in ver 100 bks. Fans have bught mre than 85 millin c 6 f Miffy’s stries arund the wrld.
In these bks Bruna c 7 Miffy’s family members and friends. They are all in very simple (简单的) s 8 and bright clrs. Fr example, Miffy has a little crss (十字) fr her muth 9 her parents have a duble (加倍的) crss. Bruna simply used ne mre crss t shw that parents’ wrinkles (皱纹), because they are lder.
“I spend a lt f time making my drawing simple.” Bruna nce tld Junir Magazine. “I l 10 lts f space fr children’s imaginatins. That is the pwer f simplicity (简洁). ”
13.(23-24八年级下·天津南开·期中)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
We all need exercise. Exercise uses up the fd that we eat and k 1 the bdy full f energy. Exercise makes yur heart and muscles (肌肉) strng. Exercise als makes yu feel r 2 . If yu exercise several times a week, yu will stay happy and healthy. There are many w 3 t exercise. Yu can walk, run, play sprts r swim.
Hwever, mst peple cannt d this. It is t far frm their hmes t their ffices. They have n c 4 but t drive t wrk. First, these peple dn’t have a chance t exercise b 5 they are sitting in their cars fr tw t fur hurs each day. Secnd, driving is challenging (挑战), especially in rush hurs, and needs t much attentin. I 6 makes a persn tired ut.
When these peple arrive hme a 7 wrk, they dn’t want t take exercise. Sme western cuntries, such as the United States, have prblems w 8 exercise. Many peple dn’t have enugh exercise. They have t wrk frm mrning till night, s they dn’t have time t take exercise.
Tday, many peple in the West are fat, which causes health prblems. Dctrs say exercise can help peple bth lse weight and i 9 their health. S many peple are trying t exercise m 10 . But it takes time t change, and when peple dn’t see a difference right away, they will lse heart and stp exercising.
14.(22-23八年级下·天津宝坻·期末)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。
Can yu imagine astrnauts’ everyday life in space? They als need t eat, s 1 , exercise and relax. They d 2 the same things as us, but they d them differently.
On E 3 , we put fd n a plate. Gravity(重力)hlds the fd dwn and keeps it n a place. But there is almst n gravity in space, s f 4 can flat (漂浮) away, and astrnauts must eat carefully.
In space, sleeping is very d 5 frm that n Earth. S 6 astrnauts like t flat in the air, but mst like t be in asleeping bag. They tie(系;系住)the bag t a wall s that they wn’t flat away at night.
Exercise is very i 7 in space. On Earth, yur legs carry yur bdy, but in space, astrnauts flat, s they d nt u 8 their legs ften. This is very bad fr their legs, s they must e 9 fr thirty minutes every day.
A 10 a day’s wrk, astrnauts relax. They may listen t music, read, watch films, play games, r talk t their friends and families n the radi. Smetimes they just enjy flating in the air.
15.(22-23八年级下·天津宁河·期末)
Can yu imagine astrnauts’everyday life in space? They als need t eat, s 1 , exercise and relax. They d the same things as us , but they d t 2 differently.
On the e 3 , we put fd n a plate. Gravity(重力)hlds the fd dwn and keeps it n the plate. But there is almst n gravity in space, s f 4 can flat(漂浮)away, and astrnauts must eat carefully.
In space, sleeping is very different f 5 that n the earth. Sme a 6 like t flat in the air, but mst like t be in a sleeping bag. They tie(系)the bag t a wall s that they wn’t flat away at night.
Exercise is very i 7 in space. On the earth, yur legs carry yur bdy, but in space, astrnauts flat, s they d nt u 8 their legs ften. This is very bad fr their legs, s they must e 9 fr thirty minutes every day.
After a day’s wrk, astrnauts relax. They may listen t music, read, watch films, play games, r talk t their friends and families n the earth. Smetimes they just e 10 flating in the air. Hw interesting!
16.(24-25八年级下·天津北辰·期中)
短文填空
Last weekend, my classmates and I visited the City Museum. We were all excited abut the trip.
When we a 1 , the guide shwed us arund and explained the histry f the ancient bjects. The museum was crwded with visitrs. S 2 , I nticed a little girl crying near the entrance. She lked lnely and w 3 . We decided t help her find her parents. We asked the plice fr h 4 . They asked h 5 name and her parents’ phne numbers. After waiting fr abut ten minutes, her mther rushed ver. She was s grateful that she t 6 us repeatedly.
This experience taught me the imprtance f k 7 and teamwrk. I als realized that helping thers can m 8 ur sciety mre harmnius (和谐的). My teacher and classmates were p 9 f us and praised (表扬) us f 10 ur quick thinking.
17.(24-25八年级下·天津西青·期中)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。
Once upn a time there was a rich man in England. He had a lt f mney, but he felt u 1 all the time.
One day he went t see an ld man t ask abut happiness. The ld man had a lk at him, shk his head and said n 2 .
Finally, the rich man left h 3 t lk fr happiness. He v 4 many places, met many rich men, but all f them said they were nt happy e 5 .
On his way hme, the rich man saw a farmer w 6 in the fields. He went up t the farmer and asked, “ Culd yu tell me if yu feel happy?” “Yes, I’m quite happy, “ the farmer answered. “Please tell me hw yu have fund happiness, “asked the rich man. The farmer answered with a s 7 n his face, “That’s very easy. If yu wrk h 8 , have three meals a day and g t bed early w 9 any wrry, yu’ll be the h 10 man in the wrld. “
18.(23-24八年级下·天津西青·期中)
综合填空
Hell, my name is Alyssa Carsn. I’m thirteen years ld. I’m studying in an internatinal (国际的) schl. I study all my s 1 in fur different languages. I want t be an a 2 in the future. I hpe t be ne f the first peple n Mars. I lve t g t Mars because it is a p 3 that nbdy has been t y 4 . Mars is very far a 5 , and it’s much f 6 than the mn. It’s abut the same size as the earth and there are ice caps at the tp and bttm f Mars. That means perhaps there is water 7 Mars.
I always pay attentin t the latest news and p 8 abut space. In my free time, I like reading bks abut space. I like ging t space museums. I als like making m 9 spaceships very much.
It’ s i 10 t make my dream cme true withut wrking hard. It’s very difficult t achieve (实现) my dream, but I wn’t give up.
19.(23-24八年级下·天津南开·期中)
Almst every day, we hear the tpic f health. But what is health? “Health” m 1 eating well, getting e 2 exercise and having a healthy lifestyle. Here are sme useful rules.
Eat different kinds f fd, especially fruit and v 3 . We all knw that eating them keeps us healthy, but many f us nly eat ur favurite fd. Remember that we can nly get w 4 ur bdy needs by eating all srts f fd.
Drink water and milk mst ften. Everyne knws that water is imprtant. Besides water, kids als need plenty f calcium (钙) t grw s 5 bnes, which is rich in milk. Every day, yu shuld drink at least three cups f milk i 6 yu want t be strng. Yu’d better try t have drinks with little sugar.
Pay a 7 t yur bdy. When yu are eating, ntice hw yur bdy feels. When yur stmach is full, s 8 eating. Eating t much makes yu becme fat and unhealthy.
Limit (限制) the amunt f time yu spend in watching TV and p 9 cmputer games. Try t spend mre time ding s 10 , like running, swimming and s n.
20.(23-24八年级下·天津武清·期中)
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。
I was a fat girl. I weighed 336 punds and lked as big as my fridge. I was n 1 wrried abut it. But ne day I had a medical examinatin (体检)。
The d 2 tld me that I was having heart truble. It wke me up. I began t feel n 3 . Then I decided t d smething!
In a year and five mnths, I l 4 104 punds. What a great thing I did! I didn’t have any expensive fd, medical treatment (治疗) r camp-style (训练营式的) exercise. What is the s 5 f my success?
First I searched fr d-it-yurself advice nline abut lsing weight. Of curse I saw many ads (广告). They try t get me t buy t 6 prducts (产品). But I bught nthing. The nly thing I did was t c 7 my bad habits (习惯).The fllwing are what I have dne. Yu can try these. S 8 drinking smething with t much sugar in it. D nt eat sweet cakes. Eat green vegetables. Use nly vegetable il (油). Never eat after 6:30 pm. Als, d gentle (轻柔的) exercise f 9 15 t 20 minutes five days a week.
Then I kept ding what I shuld d. Peple smetimes say, “Yu dn’t need t tell me what t d. I already knw it!” But the fact is that knwing what t d and ding what yu knw are different. The i 10 thing is t knw what t d and then just keep ding it.
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