人教版2025年八年级英语下学期期末总复习(专题训练)专题08阅读还原七选五+六选五【期末必刷15篇】(学生版+解析)

这是一份人教版2025年八年级英语下学期期末总复习(专题训练)专题08阅读还原七选五+六选五【期末必刷15篇】(学生版+解析)，文件包含人教版2025年八年级英语下学期期末总复习专题训练专题08阅读还原七选五+六选五期末必刷15篇教师版docx、人教版2025年八年级英语下学期期末总复习专题训练专题08阅读还原七选五+六选五期末必刷15篇学生版docx等2份试卷配套教学资源，其中试卷共29页， 欢迎下载使用。
【七选五】
（一）
What is stress? Stress is smething that makes yu feel wrried r uncmfrtable. 1
There are many things that can cause stress in students’ lives. Schl stress is smething that mst students have t deal with at schl. 1 Gd stress is like when teachers ask yu t answer questins in class r give a speech in public. 2 Bad stress happens when the stressful feelings last fr a lng time. If yu have prblems at schl r smething bad happens at hme, yu may nt feel well. This kind f stress isn’t helpful and may make yu sick.
3 Talk abut it with smene yu trust, such as yur parent r a gd friend. The best way t deal with stress is t face it prperly and keep healthy habits. 4 If yu get enugh sleep, eat well, exercise and make time t relax yurself, yu are likely t feel less stressed.
In a wrd, we shuld learn t face stress prperly and find ways t deal with it. In this way, we can live healthier and happier lives.
A．In fact, it’s nrmal t have stress in life.
B．If yu feel stressed, dn’t keep it t yurself.
C．Sme students dn’t feel any stress at schl.
D．Think abut sleep, exercise, spare time and fd.
E．It’s necessary fr students t keep away frm stress.
F．This kind f stress can make yu d things mre carefully.
G．There are usually tw kinds f stress: gd stress and bad stress.
（二）
When yu dn’t feel gd, yu may want t share yur feelings with thers. In fact, that is a gd way t make yurself feel better. 1 .
Fcus n Yur Feelings
Yu can’t tell yur friends hw yu feel if yu dn’t knw yur real feelings. Befre yu can share them with anyne, 2 .
Why Nt Talk Abut Yur Feelings?
The way a persn feels inside is imprtant. If yu keep yur feelings inside, 3 . But if yu talk with smene wh cares abut yu, yu will almst always start t feel better. It desn’t mean yur prblems and wrries g away at nce, but at least smene else knws what’s wrrying yu and can help yu t find slutins.
Hw t Talk Abut Yur Feelings?
When yu knw whm yu can talk with, yu’ll need t find time and a place t talk. What can yu d if yu have truble saying what’s in yur mind? 4 . If the persn desn’t understand what yu mean right away, try explaining it in a different way r give an example f yur wrries.
Yu dn’t have t slve every prblem n yur wn. 5 . If yu d, talking abut yur feelings can be the first step tward getting it.
A．it can even make yu feel sick
B．Smetimes yu need help
C．It als helps yu get clser t thers
D．yu have t find ut what feelings yu have
E．Slve the prblem by yurself
F．Write it dwn n a piece f paper instead
G．it can lead yu int a dangerus situatin
（三）
In ur daily life, we have many things t d. But if yu’re tired, yu’d better nt stay up late. 1 Sleeping is lvely, but hw t enjy it? Here are sme tips:
Have a fixed (固定的) bedtime.
2 S brush yur teeth, wash yur face, clse the windw and g t bed. Yur mind will take in all the cue (提示) that it’s time t g t the land f dreams and yu’ll be sleeping like a baby in n time.
13
If yu’re feeling really tired, yu can g t bed. Dn’t stay up t watch a late shw. Dn’t try t d a bit mre wrk, and dn’t plan t stay at yur friend’s place t late.
Say yes t milk.
If yu want a bedtime snack, have smething calming and sleepy. 3 And try nt t eat a big meal t clse t bedtime, which keeps yu awake.
Turn ff the TV.
TV prgrams make yu excited. Dn’t watch anything fr an hur befre yu g t bed. Listen t sme relaxing music instead! 15
All the tips abve are fr a gd night’s sleep. Yur bdy’s ging t thank yu very much fr it.
A．G t bed when yu’re tired.
B．G t bed as early as pssible.
C．Yu shuld have a gd sleep.
D．It will send yu t sleep in n time at all.
E．Watching TV t much is bad fr yur health.
F．A glass f warm milk will help t sleep better.
G．It makes yu feel calm if everything is rder befre yu sleep.
（四）
Everybdy knws that healthy eating habits are imprtant. 1 I’m sure yu will live a healthy and happy life if yu fllw them.
2
Drink abut 8 cups f water every day. Yu may need even mre water when yu are exercising.
Dn’t frget t eat breakfast.
Breakfast is the mst imprtant meal f a day. 18
Try t eat light (清淡的) lunch.
Dn’t eat junk fd r fd that has t much fat fr lunch. They are bad fr yur health. If yu dn’t have enugh time t have lunch, yu can bring sme bread with yu fr a quick lunch.
Eat fruit and vegetables every day.
3 Yu can have a vegetable salad fr yur lunch. If yu dn’t like eating vegetables, yu can eat sme fruit.
Dn’t have dinner t late.
4 Because yur bdy needs time t digest (消化) mst f fd.
A．Drink enugh water.
B．Try t eat enugh fd fr lunch.
C．Here are five gd eating habits fr yu.
D．S, we’d better exercise mre in ur free time.
E．Try t have dinner at least 3 hurs befre yu g t bed.
F．Fruit and vegetables shuld be a necessary part f yur fd.
G．Yu will have mre energy (能量) after yu eat breakfast.
（五）
There’s a saying that ges: “If yu want happiness fr an hur, take a nap. If yu want happiness fr a day, g fishing. If yu want happiness fr a year (财富). 1 .”
Fr thusands f years, the greatest thinkers have suggested the same thing: 2 . Scientific research shws that helping thers may be the secret t living a life that is happier, healthier and mre meaningful.
Giving can feel great. 3 . The key is t find the way that wrks fr yu. Fllw these tips:
Find yur passin. It’s nt hw much yu give. It’s hw much lve yu put int giving. Yu might care abut ne cause mre than thers, and that’s kay. Supprt the cause that feels right fr yu.
Give yur time. The gift f time is ften mre valuable t the receiver, and mre satisfying t the giver, than the gift f mney. We dn’t all have the same amunt f mney, but everyne as time. 4 .
5 . “Selfless becmes verwhelming,” psychlgist Adam Grant says. He advises giving t thers, but keeping yur persnal and emtinal needs in mind. Yu matter t!
Be active. Set aside time t serve yur cmmunity. Think abut yur ptins, and find the cause and type f service that best matches yur values.
A．Dn’t frget abut yurself.
B．Happiness is fund in helping thers.
C．If yu want happiness fr a lifetime, help smebdy.
D．It can prvide us with a sense f purpse in ur lives.
E．Even small acts f kindness can make a big difference.
F．The mre yu give, the mre yu stand t gain purpse, meaning and happiness.
G．We can give sme f this time t help thers—whether a few hurs each day, r a few days each year.
（六）
Friends have becme an imprtant part f ur daily life. And there are many kinds f friends in the wrld. 1
The first kind is the schl r wrk friends. 2 But yu hardly g ut with them. Hwever, they are imprtant in yur life because yu will spend a lt f time with them.
3 Yu can’t really discuss anything imprtant with them. But if yu are feeling upset, they can cheer yu up and make yu frget all yur trubles.
The next kind f friends is really unusual and having ne makes yu very lucky. They are kind enugh t let yu brrw anything yu want. 4 There are usually many things yu can’t affrd (负担得起) t buy.
The last kind is the best friends. They knw yu very well. And yu will have n prblem spending the whle day with them.
All in all, friends are the mst imprtant peple in ur life. 30
A．It’s easy fr us t make friends.
B．Sme friends will take yur things away.
C．Anther kind f friends is the fun friends.
D．Get alng well with them and yu’ll have a happy life.
E．They help yu get thrugh the schldays r wrkdays.
F．Hwever, everyne shuld have the fur kinds f friends.
G．They are als very kind t pay fr yu when yu g ut every time.
（七）
D yu have difficulty falling asleep at night? If s, here is a piece f advice fr yu: Listen t sme sft music.
Scientists have fund that sft music is gd fr ur sleep. It wrks fr peple f all ages. 1 . Sft music can help us fall asleep faster, wake up less during the night and feel mre rested in the mrning. Yu may nt ntice the effects (效果) vernight, thugh. It culd take as many as three weeks t see any changes.
2 ? The reasns aren’t clear yet. It may have smething t d with the relaxing effect f a gd sng. Music can have real physical effects, t. Sft music can lwer ur heart rate and slw dwn ur breathing. 3 .
Scientists say that fr mst peple, music that has 70 beats (节拍) per minute wrks best. Classical jazz and flk music usually wrk better than ther music al styles. If yu dn’t like these musical styles, 4 . Yu may need t have a try t make yur wn playlists. If yu are nt sure hw many beats a sng has in a minute, yu can find ut by entering its title int sng bpm. cm. And remember t get the vlume (音量) right. Make sure that the final piece is ne that slwly fades ut (渐弱). 5 .
It is very imprtant t get enugh high-quality sleep. Befre yu g t bed tnight, play sme sft music. Then just prepare t have a sweet dream!
A．yur favrite sngs wrk well, t
B．What kind f music des scientists like
C．Why can sft music help us sleep better
D．If nt, yu may be wken up by the sudden silence
E．Lw heart rate and slw breathing prepare us fr sleep
F．And it wrks much better fr peple with sleeping prblems
G．It’s OK fr yu t listen t sme lud music befre yu g t bed
【六选五】
（一）
Parents are the mst imprtant peple in yur life. But many kids can’t get alng well with their parents. They always think that they can’t understand each ther. Sme kids dislike their parents’ strictness. 1 Hw can children get alng with their parents? 2
Spend mre time tgether. Dn’t spend s much time playing cmputer games r watching TV. 2 G utside tgether, try sme new games, r just read a bk ut ludly.
3 Many kids want their parents t help them when they’re sad, but yur parents might nt knw that yu’re having a prblem. Tell them what has happened and yu will be glad after yu d that.
D yur best at whatever yu d. Yu dn’t have t be perfect, but when yu d yur best, yu make yur parents prud. 4 Why? Because it lets them knw they’re ding a gd jb.
A．It makes them happy t see that yu’re turning int such a great kid.
B．Here are three tips fr yu.
C．Share yur feelings and ask fr help.
D．Yu can ask ne f yur parents t play with yu.
E．Why are parents imprtant fr yu?
F．They say that their parents are t strict with them.
（二）
What can I d?
Hw abut asking a friend t g running with yu? D yu practice running t imprve yur ftball skill? I wuld like t take mre exercise. The teacher didn’t chse me t play in the ftball team because I was nt fit (健康的), and I am nt a gd player. 1
—Alan
Walking has helped yu get fitter, s why nt ask a friend t walk t schl with yu? 2 S last mnth I decided t take mre exercise and started walking t schl. I have walked t schl fr three weeks nw. I am getting a lt fitter and I feel healthier. 3 What can I d?
—Barbara
4 G with yur friends s that yu will still spend time tgether. And hw abut chsing sme healthy fd t eat? I lve playing cmputer games with my friends. I als watch TV and eat fast fd. 5 The prblem is, I d nt knw hw t stp and becme fitter and healthier. I d nt want t spend all my life sitting in a chair. What can I d?
—Jhn
根据短文内容，将下面的句子还原到文中空白处，使短文内容完整，通顺。（每个选项只能用一次）
A．I went t schl by bus in the past, and I did nt feel fit.
B．I went running in the park t get fit, but I felt lnely and sad.
C．The prblem is, all my friends take the bus t schl and I d nt have anyne t talk with n the way!
D．I knw it is nt healthy and smetimes I get a stmachache.
E．I think I can share my experience t all f yu.
F．Why nt turn ff the cmputer and TV and jin a sprts club?
（三）
As students, taking tests is a part f ur life. But d yu knw hw t get ready fr tests? 11
Check the details (细节)
1 At the same time, find ut if the teacher has a system which can help yu write yur answers n the test paper mre prperly. It’s always useful t check which schl things yu might need, t.
Review (复习) methds
Reviewing what yu have learned befre the test can make sure f better grades. 2 First f all, yu can create flashcards t test yur memry f facts. Besides, yu can ask a friend t test yu n what yu’ve learned. Last but nt least, yu can create a brainstrm r a mind map.
Make preparatin
3 Eat healthily and allw lts f time t reach schl n the test day. Then yu will feel rganized and ready, and als remember t take a bttle f water. What’s mre, have a psitive attitude (积极的态度)—yu’ll pass the test!
Own yur achievements
Everyne learns in different ways. The best thing abut learning is that it never ends. Use the test result t understand yur strng pints and weak pints. Be prud f the hard wrk yu’ve dne. 4 Take it easy and just g fr it.
A．And there are different ways t review.
B．Pack (打包) yur bag the night befre the test.
C．The mst imprtant thing is t make yu sleep well.
D．Nw I’ll share sme useful ways t prepare fr them.
E．Check twice when the test will be and hw lng it will last.
F．Hard wrk and carefulness (仔细) can help yu achieve success.
（四）
D yu want t learn hw t speak English well? 1 But we d have tips that will help yu speak English better than ever.
Stp being a student.
Stp thinking f yurself as smene wh is learning English, and start thinking f yurself as smene wh speaks English. It’s a small change, but it will make yu feel mre cnfident when speaking English. 2 If yu want t say the wrd “apple” in English, fr example, try imagining a picture f an apple, and then just think the English wrd “apple”.
Remember the answer is in the questin.
3 English questins are like mirrrs (镜子). If smene asks yu a questin and yu’re nt sure hw t answer, start by thinking abut the wrds used in the questin. The persn has already said mst f the wrds yu need t make yur answer.
Use it r lse it.
There’s an expressin in English: “Use it r lse it,” which means if yu dn’t practice a skill, yu might frget it. 4 The best way t remember a new wrd is t use it right away s it will stay in yur memry.
5
Smetimes it can be difficult t put all thse rules and wrds tgether int a simple sentence. Dn’t let the fear f saying smething wrng stp yu frm speaking at all. Mst f the time, peple will understand what yu’re trying t say, even if yu make a mistake.
A．This idea can help yu remember new English wrds.
B．Listen carefully when smene asks yu a questin in English.
C．Dn’t be afraid t make mistakes.
D．We dn’t have tricks that will give yu perfect English.
E．This als means yu need t start thinking in English.
F．And it’s hard t learn English well.
（五）
We can’t remember clearly when we started t take ur mbiles t a dinner table. This happens a lt, especially when we eat ut. 1 Later, we pst the phts nt Weib r WeChat, waiting t be “liked”, Then we check ur mbiles frm time t time during the meal, t see whether we get “liked” r nt. We cannt leave ur mbiles fr just a meal.
Des that sund familiar (熟悉) t yu? D yu d that ften? 22
A recent study suggests that what we are used t ding is nt that gd. Spending time taking phts f fd makes the fd less enjyable. T test this, sme researchers did an experiment (实验). 2 It turned ut that the mre phts they tk, the less delicius the fd seemed t them. S, why nt stp taking phts and just enjy the fd ahead f yu?
3 After psting the phts nt the Internet, ne will be unable t cntrl himself and check his mbile many times. “Des everyne accept my pht? I hpe a lt f peple like it!” It seems like yur mbile secretly calls yur name all the time, even when yu are with real peple.
S, next time yu g ut t have dinner with yur family r friends, hw abut nt taking phts f fd? 4 Trust me, it will be a wnderful time.
A．Here are the ways f psting the phts nt the Internet.
B．Sme peple were asked t take phts befre they culd enjy fd.
C．If nt, hw d yu feel when thers d that when having dinner with yu?
D．Let the fd be delicius as it is and share yur life with peple arund yu.
E．Once a dish cmes, instead f lifting ur chpsticks, we take ut ur mbiles and take phts.
F．Besides the scientific result, there are als sme ther bad influences f taking phts f fd befre meals.
（六）
Are yu the kind f persn wh likes t mve with music? It’s a natural thing t d. Even little children start jumping up and dwn when they hear music.
Scientists say that animals dance, t. 1 The “dances” f animals send messages t ther animals. Hwever, when peple dance, they express feelings abut life and lve, r abut these very human experiences.
2 Fr ne thing, dancing is gd fr yur bdy. It makes yur heart wrk and makes yu breathe fast. 3 If yu g dancing ften, yu can keep fit. Yu may feel very tired after dancing, but yu’ll prbably als feel relaxed and happy. This is anther imprtant pint abut dancing. 4 If yu are angry r upset abut smething, dancing helps thse feelings g away.
5 Sme dances are fr cuples and sme are fr grups. But all kinds f dances give yu a chance t meet new peple r t d smething enjyable with friends.
根据短文内容，将下面的选项还原到文中空白处，使短文内容完整、通顺。每个选项只能用一次，其中有一个选项是多余的。
A．But their dancing is different.
B．And finally, it’s a scial activity.
C．Many peple like dancing very much.
D．It gives yu a chance t express yur feelings.
E．It can make yu use yur arms and yur legs.
F．Dances are gd fr yu in many ways.
（七）
Yu frwn (皱眉) when yu are angry r upset. Yur parents pat yur shulder t shw they lve yu. Sme players like, t thrw their arms frward, as if they’re flying, after they scre. Bdy language is everywhere. 1
Bdy language des nt need wrds. 2 The way yu stand, a hand gesture and eye cntact are all examples f bdy language.
American scientist Edward T. Hall nce fund that in a cnversatin between tw peple, 65 percent f cmmunicatin is bdy language. 3 Fr example, yur friend asks yu t cme n a picnic with him. Yu give him an “OK” gesture t say “Yes, sunds gd!” Smetimes, yur wrds say ne thing, but yur bdy language says anther. Yu may tuch yur face while telling a lie.
4 In the US, eye cntact during a cnversatin means yu are interested in what the ther persn is saying. While in sme Asian cuntries, it is rude t lk straight at a persn when yu are talking t him r her. Peple in sme cuntries use different bdy language t shw the same meaning. 5 The Japanese prefer t bw and Maris in New Zealand tuch nses when greeting.
A．In France, peple kiss cheeks t say hell.
B．Peple usually cmmunicate with thers by spken wrds.
C．Hw imprtant it is!
D．It is the cmmunicatin with the mvement f yur bdy.
E．Smetimes yu can even express yurself withut any wrds at all.
F．In different cultures, the same bdy language may mean different things.
（八）
D yu have a dictinary? 1 But hw ften d yu use a dictinary? I dn’t believe that everyne can make gd use f it. 2 Yu will ask smene fr the meanings. But if yu have a dictinary, please dn’t let it sleep. Yu shuld make better use f it. The better yu use it, the mre wrds yu will knw. It can tell yu the meaning f the wrds. 38
It is true that dictinaries are very useful and imprtant t us. 3 When yu have a questin, yu can turn t them. They will give yu the right answer. They are als like a friend and stay with yu frever. Yu can learn a lt frm them.
Dn’t be lazy. 4 Yu will find it is a new wrld if yu walk t it.
根据语篇内容，从所给的选项中选择一个能填入空白处的最佳选项，使短文意思通顺。选项中有一项为多余项。
A．Use yur dictinary mre!
B．I think mst peple shuld have ne.
C．Yu may meet lts f new wrds in yur study.
D．It can als tell yu hw t use them.
E．They are like silent (无声的) teachers.
F．N, I dn’t have a dictinary.