2026年浙江舟山市定海三校联考八年级下册英语期中质量监测试题卷

这是一份2026年浙江舟山市定海三校联考八年级下册英语期中质量监测试题卷，共6页。试卷主要包含了完形填空，阅读理解，任务型阅读-多任务混合，选词填空-短文，阅读填空，书面表达等内容，欢迎下载使用。
It is nt always easy t get t knw neself. Frm a yung age, I had a strng sense f wh I was t becme, (1) an accident made me redefine (重新定义) myself.
T me, skating was abve all. There was (2) in this wrld that filled my heart with such jy. I spent twenty-fur hurs a week practicing my (3) . Having n scial life r interests but skating, I always gt first place medals when I (4) with ther players.
Unluckily, in ne shw, I fell dwn and hurt myself (5) . After several X-rays and MRI (磁共振) scans, the dctr tld me that I culdn’t return t my sprt anymre. It was like a big, black (6) hanging ver myself. The pain in my back was hard t bear (忍受) and even the (7) daily tasks became difficult.
I had t (8) my lve fr skating. All day I sat still withut thinking abut anything. I had little sense f wh I was t becme (9) ne day I read a newspaper. Sme vlunteers (志愿者) fr kids were wanted in the neighbrhd! One vice came t my mind: “Why dn’t yu stand up and d a part fr the kids?”“ That’s a great idea!” I shuted ut. Sn after that, I began t (10) my energy int lcal cmmunity service prjects. By vlunteering (自愿做) (11) a swimming teacher fr kids, I gt an idea f wh I (12) t becme. After a few mnths, I spent time n my interest in the arts. Little by little, I (13) ut f the shadw (阴影) and rebuilt my cnfidence.
Smetimes, sme (14) rcks blck (阻碍) ur way. We can chse t stay behind r try t climb ver. My accident was a rck that (15) t stp me frm reaching success. Tday I’m a very cnfident and ptimistic persn.
1.A. andB. butC. rD. s
2.A. everythingB. smethingC. nthingD. anything
3.A. skillsB. actinsC. thughtsD. habits
4.A. cmmunicatedB. checkedC. caredD. cmpeted
5.A. quicklyB. quietlyC. badlyD. slwly
6.A. rainB. cludC. windD. snw
7.A. usefulB. nrmalC. rightD. busy
8.A. wrk utB. send utC. put utD. cut ut
9.A. untilB. althughC. unlessD. if
10.A. putB. turnC. handD. get
11.A. withB. frC. asD. t
12.A. wantedB. startedC. prmisedD. lived
13.A. ranB. jumpedC. stdD. gt
14.A. gdB. largeC. cmmnD. rund
15.A. triedB. helpedC. failedD. decided
二、阅读理解：本大题共15小题，共30分。
A
The cmmunity plays an imprtant rle in imprving peple’s life. A week ag, Sun Cmmunity did a survey abut a grwing need fr students’ free-time activities. Nw, they put a ntice n their website.
NOTICE
In rder t make students’ free-time life mre clurful, ur cmmunity has set up fur activities fr the students aged frm 6 t 18. All the activities are free. If yu want t have lunch here, yu need t pay 15 yuan fr lunch.
Activity Time
16.Wh can students take part in the activities tgether with?
A. A 20-year-ld sister.B. A 43-year-ld father.
C. A 4-year-ld brther.D. A 15-year-ld classmate.
17.Where can students train their creative thinking?
A. Public Hall.B. Sun Square.
C. Sprts Centre.D. Public Classrm.
18.When des the sprts activity begin?
A. At 8:00.B. At 10:00.C. At 13:00.D. At 15:00.
B
When I was yung, my mum always tld me, “I just want yu t be happy.” But what exactly is happiness? Is it a place, r a never-ending jurney?
Is happiness n scial media? It sure seems that way. Peple lve sharing perfect pictures nline. But ging thrugh psts n the internet can actually make yu feel wrse abut yur life. They mislead (误导) peple int thinking that thers are better ff (比较富裕).
In fact, scial media use causes lw spirits. Als, a study shws peple spending ver tw hurs n scial media every day are twice as likely t feel lnely. But what if we’re the nes psting? When we share a happy mment, we get excited. But after a while, we return t feeling the same as befre. Happiness nly lasts fr a while, and when it ends, we set ut lking fr new happiness. And scial media has made the search harder than ever.
Happily, there’s still hpe fr us t find lasting happiness. This happens when we allw urselves t feel and deal with emtins like anger, disappintment, fear and sadness. It’s nt easy, but when we are hnest abut ur experiences, we build deeper and mre meaningful cnnectins with thers. And thse friendships bring us smiles that last much lnger than any number f “likes” n a screen!
20th March is Internatinal Day f Happiness. Take it as a reminder that instead f trying t be happy all the time, yu shuld fcus n yurself and accept the different emtins yu’ll feel alng the way.
19.Hw des the writer lead in the tpic in paragraph 1?
A. By raising questins.B. By giving examples.
C. By cmparing facts.D. By listing numbers.
20.Which f the fllwing best describes the change f peple’s feelings in paragraph 3?
A. B. C. D.
21.Which persn belw might get lasting happiness in life accrding t paragraph 4?
A. Ella uses scial media fr ver tw hurs a day.
B. Emma usually shws ff her life n scial media.
C. Peter lves psting pictures n the internet.
D. David cntrls his emtins calmly when he’s angry.
22.Where might yu read the passage?
A. In a stry bk.B. In an emtinal magazine.
C. In a travel guide.D. In a diary entry.
C
The Sahara is the largest ht desert in the wrld. It cvers ver 9,000,000 square kilmeters acrss Nrth Africa. The weather there can be very different in a day’s time. During the day, temperatures rise abve 40℃, while nights can be very cld. It’s ne f the tughest (艰难的) envirnments n earth.
The Sahara is as big as Canada but has very few peple. Less than tw and a half millin peple live there; mst f them are nmads. Nmads are peple wh have n permanent (固定的) hmes. They mve frm place t place, carrying everything they need t live. The nmads f the Sahara depend n gats, sheep, and camels (骆驼) fr fd and transprt. Water is the mst imprtant fr them; they need water t live, s they must carry enugh water r knw where t find it. Withut water, life is impssible.
A desert is nt defined (定义) by sand but by the lack f rain. T be a desert, a place must get less than 250 mm f rain each year. Surprisingly, nly 25% f the Sahara is cvered in sand. The rest is rck and gravel (砂砾).
The Sahara was nce much wetter and greener. Over time, it became the desert we see tday. Truly, the Sahara is a place f histry and change.
23.Where’s the Sahara?
A. In Suth Africa.B. In Nrtheastern Africa.
C. In Nrthwestern Africa.D. In Nrth Africa.
24.What des the underlined wrd “nmads” prbably mean?
A. Peple wh always carry things in the desert.
B. Peple wh always have t mve their hmes.
C. Peple wh nly have ne place t live.
D. Peple wh have n place t live.
25.Accrding t the passage, what’s a desert?
A. A place that has nmads living in it.
B. A place that is very ht and dry all year rund.
C. A place that has mre than 25% sand n its surface.
D. A place that gets less than 250 mm f rain every year.
26.What’s the passage abut?
A. Facts abut the Sahara.B. The peple f the Sahara.
C. The weather f the Sahara.D. The histry f the Sahara.
D
D yu knw hw t keep yur heart healthy? Yur heart is ne f the mst imprtant rgans (器官) in yur bdy. It pumps (输送) bld t every part f yur bdy. Taking care f yur heart when yu are yung can help yu stay healthy when yu grw lder. Here are sme simple ways t keep yur heart healthy.
Eat Heart-Healthy Fds
What yu eat affects yur heart. Fds that are gd fr yur heart include fruits and vegetables. They have vitamins that prtect yur heart. Whle grains like ats and brwn rice are als gd. Fish, especially fatty fish like salmn, has healthy ils that help yur heart. Try t eat less salty fd and sugary snacks. T much salt and sugar can hurt yur heart ver time.
Stay Active Every Day
Exercise makes yur heart strnger. When yu run, swim r play sprts, yur heart beats faster. This is like exercise fr yur heart. It helps yur heart pump bld better. Dctrs say yung peple shuld get at least 60 minutes f physical activity every day. Yu dn’t have t d it all at nce. Yu can d 20 minutes in the mrning, 20 minutes in the afternn and 20 minutes in the evening.
Avid Bad Habits
Sme habits are bad fr yur heart. Smking is very bad. It hurts yur heart and lungs. Even being arund smkers is harmful. Als, t much screen time is nt gd. Sitting fr hurs watching TV r playing games means yu are nt mving. Yur heart needs yu t mve.
Manage Stress
Stress can hurt yur heart t. When yu feel stressed, yur heart beats faster and wrks harder. If this happens t ften, it can cause prblems. Find ways t relax. Listen t music, read a bk, talk t a friend r take deep breaths. Ding things yu enjy helps reduce stress.
Get Regular Check-ups
It’s a gd idea t see a dctr fr regular check-ups. The dctr can check yur heart and make sure everything is wrking well. If there is a prblem, the dctr can find it early and help yu.
Remember, a healthy heart means a healthy life. Start taking care f yur heart tday. Small changes can make a big difference. As the saying ges, “An apple a day keeps the dctr away.” But mre imprtantly, healthy habits every day keep heart prblems away.
27.Accrding t the passage, hw much physical activity shuld yung peple get daily?
A. At least 30 minutes.B. At least 60 minutes.
C. At least 90 minutes.D. At least 2 hurs.
28.Why is t much screen time bad fr the heart?
A. Because it makes eyes tired.
B. Because it means yu are nt mving.
C. Because it makes yu eat mre.
D. Because it is bring.
29.What can we infer (推断) frm the last paragraph?
A. Eating apples is enugh t keep healthy.
B. Small healthy habits can prtect ur hearts.
C. Only ld peple need t wrry abut their hearts.
D. Dctr check-ups are nt imprtant.
30.What can be the best title fr the text?
A. Hw t Eat Healthy FdB. The Imprtance f Exercise
C. Keeping Yur Heart HealthyD. Bad Habits t Avid
三、任务型阅读-多任务混合：本大题共1小题，共10分。
31.The depressin (抑郁) in my heart is like a black dg, and it bites me whenever it gets the chance.—By Winstn Churchill (丘吉尔).
If yu are experiencing depressin right nw, dn’t be ashamed, because yu are nt alne.
Depressin is a serius prblem that can happen t anybdy, including teenagers. It’s hard t put int wrds hw depressin feels and peple experience it differently. (1) Sme d t many wild r dangerus things like fast driving, drinking, smking and s n.
(2) It has smething t d with the nrmal grwth. Often teenagers react (反应) t the pain f depressin by making all kinds f trubles. It’s imprtant fr them t get treatment fr depressin befre it leads t ther mre serius trubles.
(3) When yu think yu’re depressed, dn’t keep all the bad feelings t yurself. Talking t friends as yung as yu may be the best chice because they may share the same r similar feelings.
It is als really imprtant t let ut depressed feelings smetimes. (4) Accrding t sme experts, crying will make peple’s muscles and emtins relax. S crying apprpriately in pr md can help t relieve stress.
Remember, n matter hw bad it gets, if yu take right steps and talk t the right peple, black dg days can and will pass.
A．Sme feel helpless and hpeless.
B．Fr teenagers, being depressed is cmmn.
C．Fr example, crying is a gd way t let ut sadness.
D．Adults are smetimes anxius when they are stressed.
E．It is very imprtant fr teenagers t be healthy in mind.
(1)
A. AB. BC. CD. DE. E
(2)
A. AB. BC. CD. DE. E
(3)
A. AB. BC. CD. DE. E
(4)
A. AB. BC. CD. DE. E
(5) What else can yu d if yu are dwn? (答案不超过15个单词)_____________________________________________________
四、选词填空-短文：本大题共1小题，共5分。
32.将方框中所给词的适当形式填入短文中，每空一词，每词仅用一次。
In mdern life, many peple feel tired because f wrk and study (1) . Having a meaningful (2) can help relax the mind and bdy. My cusin’s hbby is (3) high muntains — he lves the fresh air and beautiful views at the tp. Last weekend, he and his friends planned t (4) the exact height f a newly discvered hill in the cuntryside. They prepared prfessinal tls and fllwed safety rules carefully. Finally, they cmpleted the task successfully withut any (5) . My cusin said this experience nt nly satisfied his curisity but als made him mre capable f dealing with challenges.
(1)
(2)
(3)
(4)
(5)
五、阅读填空：本大题共2小题，共20分。
33.阅读下面短文，根据括号内所给汉语注释写出单词的正确形式 (每空一词)
Last mnth, ur class visited the city library.
The librarian advised us t (1) (表现) quietly when we (2) (进入) the reading rm. She als reminded us that being (3) (粗心的) with bks culd be (4) (有害的) t them.
My friend Tm was very excited. He tried t (5) (推) thrugh the dr quickly, but the librarian stpped him. She tld him t be (6) (耐心的) and wait his turn. Later, while lking at a bk abut animal (7) (发展), Tm almst drpped it! Luckily, he (8) (完成困难的事) t catch it in time.
At the end f the visit, we learned hw t treat bks with care. Tm even helped rganize sme shelves. The librarian smiled and said, “Yu all (9) (成功地) learned an imprtant lessn tday!” We gained a sense f (10) (成就), t.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
34.Hbbies, health, emtins, and nature are all imprtant parts f ur life. Let’s see hw they wrk tgether.
First, hbbies can help us relax. My friend Tm lves (1) (paint). He says painting makes him feel calm when he is stressed. He (2) (practice) painting every weekend. Last year, he even (3) (win) a prize in a schl cmpetitin.
Secnd, health is the fundatin f life. Last mnth, I had a cld. I had (4) fever and a sre thrat. My mum tld me I shuld (5) (take) sme medicine and rest. She als said I shuld drink enugh water. I fllwed her advice and felt better sn. Remember, we shuld take care f (6) (we).
Third, emtins need t be handled prperly. When yu feel upset, yu can talk t yur friends r parents. My teacher nce tld me, “ (7) yu have a fight with yur friend, yu shuld try t frgive him if he says srry.” This advice helped me a lt.
Finally, nature is amazing. Last summer, I visited the Yellw River (8) my family. It is ne f the (9) (lng) rivers in China. The scenery was s beautiful that I tk many phts.
In shrt, we shuld balance all parts f ur life. Only in this way can we live a happy (10) meaningful life.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
六、书面表达：本大题共1小题，共20分。
35.春季是流感高发期，校刊Health专栏向全体学生征稿，呼吁同学们增强体质、预防流感。请你以healthy living为题，撰写一篇英语倡议书，从饮食、睡眠、运动等方面提出具体建议及理由。
要求：
（1）包含要点提示中的所有信息，可适当发挥
（2）100词左右(文章的开头已给出，不计入总词数)
Spring is the seasn when ur students will get ill easily and here is sme advice n hw t keep fit.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1~15.【答案】B、C、A、D、C、B、B、D、A、A、C、A、D、B、A
16~18.【答案】D、D、B
19~22.【答案】A、B、D、B
23~26.【答案】D、B、D、A
27~30.【答案】B、B、B、C
31.【答案】【小题1】
A
【小题2】
B
【小题3】
E
【小题4】
C
【小题5】
Talk with friends r find a place t cry ludly.
32.【答案】【小题1】
stress
【小题2】
hbby
【小题3】
climbing
【小题4】
measure
【小题5】
accidents
33.【答案】【小题1】
behave
【小题2】
entered
【小题3】
careless
【小题4】
harmful
【小题5】
push
【小题6】
patient
【小题7】
develpment
【小题8】
managed
【小题9】
successfully
【小题10】
achievement
34.【答案】【小题1】
painting
【小题2】
practices
【小题3】
wn
【小题4】
a
【小题5】
take
【小题6】
urselves
【小题7】
If
【小题8】
with
【小题9】
lngest
【小题10】
and
35.【答案】 Spring is the seasn when ur students will get ill easily and here is sme advice n hw t keep fit.
Firstly, eat a balanced diet with fruits and vegetables, which prvide vitamins t strengthen immunity. Avid junk fd as it weakens health. Secndly, ensure 7-8 hurs f sleep nightly since it helps the bdy repair and resist viruses. Last but nt least, yu can jin sprts clubs and take part in the schl sprts team actively. If yu have n time, yu can take a walk r run. It will make a difference as well. Ding exercise regularly can enhance yur immunity. If yu can take these suggestins abve, I will surely that yu can keep healthy.
8:00—9:30
10:00—11:30
13:00—14:30
15:00—16:30
Saturday & Sunday
Creative Thinking
(Public Classrm)
Sprts
(Sprts Centre)
Vlunteering
(Sun Square)
Amusement
(Public Hall)
Arriving Here: Bus 628 r Bus 816 t Central Statin
(Then a 5-minute walk t Sun Cmmunity Building)
Call: 495-3639
Welcme t jin us!
climb stress hbby accident measure