高考英语【一轮复习】讲义练习Unit 2　体育与健康

这是一份高考英语【一轮复习】讲义练习Unit 2　体育与健康，共2页。
2. take regular exercise定期锻炼
3. train a persn's character培养一个人的性格
4. stretch ne's bdy伸展身体
5. feel refreshed and energetic感觉神清气爽和精力充沛
6. push neself beynd limits挑战极限
7. maintain a healthy lifestyle保持健康的生活方式
8. keep ne's figures保持身材
9. build up ne's bdy增强体质
Ⅱ. 佳句背诵
Ⅲ. 语段欣赏
1. Physical activity is f great imprtance t students. Nt nly can it cntribute t a sund sleep and bst immunity, but als enhance learning abilities, leading t imprved fcus and academic perfrmance. Furthermre, when yu feel stressed r dwn, engaging in physical activity such as ging fr a run r playing ftball can definitely lift yur spirits and prmte a sense f well-being.
体育活动对学生来说至关重要。它不仅有助于良好的睡眠和提高免疫力，还可以增强学习能力，从而提高专注力和学习成绩。此外，当你感到压力或沮丧时，参加跑步或踢足球等体育活动肯定会振奋你的精神，促进幸福感。
2. We can get ur bdies exercised by ging t schl n ft r by bike and ding all kinds f exercise in PE class, such as running, jumping, playing basketball and s n. Of all the sprts, I like swimming best. Swimming in summer makes me feel cmfrtable and helps t lwer my temperature, while winter swimming can increase lung capacity, strengthen heart functin, and give me a sense f achievement. In general, swimming keeps me fit physically and mentally.
我们可以通过步行或骑自行车上学，以及在体育课上做各种运动，比如跑步、跳跃、打篮球等等来锻炼身体。在所有的运动中，我最喜欢游泳。夏天游泳让我感觉很舒服，可以降低体温，而冬天游泳可以增强心肺功能并让我感到颇有成就感。总的来说，游泳让我身心健康。
3. T start with, physical activity increases heart and lung efficiency. Als, active peple tend t have better immune systems and are therefre at lwer risk f diseases. Mrever, wrking ut can help relieve stress and get ver negative feelings. It has even been prven that exercise imprves certain brain functins.
首先，体育活动可以提高心肺效率。此外，爱运动的人往往有更好的免疫系统，因此患病风险较低。此外，锻炼有助于减轻压力，克服负面情绪。甚至已经证明，运动可以改善某些大脑功能。
【内容提示】素材背诵是基础，熟练运用是关键。本主题对应检测版，详见[默1本]P67。
1. With the imprvement f peple's living standards, peple are paying mre attentin t health prblems.
随着人们生活水平的提高，人们越来越关注健康问题。
2. Peple wh d running every day usually have strnger hearts than thse wh dn't.
每天跑步的人通常比不跑步的人心脏更强壮。
3. When planning an exercise rutine, take int cnsideratin what yu expect t imprve and what activity yu enjy.
在计划日常锻炼时，要考虑到你希望提高什么以及你喜欢什么活动。
4. Nt nly can sprts build up ur bdy but als it can develp will and determinatin.
体育运动不仅能强身健体，而且有助于增强意志力和决心。
5. Swimming regularly nt nly helps me build strength and endurance but als imprves my flexibility and crdinatin.
经常游泳不仅能帮助我增强力量和耐力，还能提高我的灵活性和协调性。
6. Playing sccer nt nly makes me strnger but als helps me develp the spirit f teamwrk.
踢足球不仅让我更强壮，也帮助我培养团队合作的精神。
7. My favurite sprt is playing table tennis, which is ppular in China.
我最喜欢的运动是打乒乓球，它在中国很受欢迎。
8. In rder t raise public awareness f a healthy life, ur city held an utdr activity last week.
为了提高公众对健康生活的意识，我们市上周举办了一次户外活动。
9. The activity began after the mayr f ur city gave an inspiring speech, which called n peple t d mre exercise fr their well-being.
在我们市市长发表了鼓舞人心的演讲，呼吁人们多锻炼身体以增进健康之后，活动开始了。