初中英语人教版（2024）七年级下册（2024）Unit 4 Eat Well同步练习题

这是一份初中英语人教版（2024）七年级下册（2024）Unit 4 Eat Well同步练习题，共8页。试卷主要包含了阅读理解，阅读表达，短文还原，用所给单词的正确形式填空，书面表达等内容，欢迎下载使用。
Imprve Yur Eating Habits
Healthy eating is imprtant fr a healthy bdy and mind. Bth what we eat and hw we eat are imprtant!
Fr example, sme peple have fast fd every week. It is easy and delicius! But it ften has lts f salt, fat, and sugar. That makes us put n weight. Eating fast fd like pizza and hamburgers t ften may cause heart prblems later. If yu cck yur wn meals instead, yu can make healthy balanced meals.
Eating three meals a day is imprtant. But sme peple dn't have breakfast. Maybe they dn't feel hungry in the mrning, r they are t busy t eat anything. But fd gives us energy. It is easy t feel sleepy and find it hard t fcus n ur wrk r studies if we dn't eat breakfast.
Sme peple als eat t many sweet things, ice cream, sweets, and chclate are delicius, but they usually have lts f sugar. This can cause tth prblems. When yu want a snack, why dn’t yu have sme fruit instead? After all, an apple a day keeps the dctr away
Remember: Yu are what yu eat, Healthy eating means eating healthy fd and having gd eating habits.
课文改编题
一、阅读理解
阅读短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
Healthy eating is imprtant fr a healthy bdy and mind. Bth what we eat and hw we eat are imprtant!
Fr example, sme peple have fast fd every week. It is easy and delicius! But it ften has lts f salt, fat, and sugar. That makes us put n weight. Eating fast fd like pizza and hamburgers t ften may cause heart prblems later. If yu cck yur wn meals instead, yu can make healthy balanced meals.
Eating three meals a day is imprtant. But sme peple dn't have breakfast. Maybe they dn't feel hungry in the mrning, r they are t busy t eat anything. But fd gives us energy. It is easy t feel sleepy and find it hard t fcus n ur wrk r studies if we dn't eat breakfast.
Sme peple als eat t many sweet things, ice cream, sweets, and chclate are delicius, but they usually have lts f sugar. This can cause tth prblems. When yu want a snack, why dn’t yu have sme fruit instead? After all, an apple a day keeps the dctr away
Remember: Yu are what yu eat, Healthy eating means eating healthy fd and having gd eating habits.
1. What is the key pint f healthy eating?
A. Only what we eat is imprtant.
B. Only hw we eat is imprtant.
C. Bth what and hw we eat matter.
D. Neither what nr hw we eat matters.
2. Why is fast fd bad fr us?
A. It is nt delicius.
B. It has lts f salt, fat and sugar.
C. It is hard t buy.
D. It makes us lse weight.
3. What will happen if we dn’t have breakfast?
A. We will feel mre energetic.
B. We can fcus better n studies.
C. We may feel sleepy and unfcused.
D. We will have heart prblems.
4. What is a gd chice fr a snack?
A. Ice cream.
B. Sweets.
C. Chclate.
D. Apples.
5. What des the sentence “Yu are what yu eat” mean?
A. Healthy eating helps keep us healthy.
B. Yu can eat whatever yu like.
C. Fd lks like yu.
D. Eating is mre imprtant than wrk.
二、阅读表达
阅读短文，根据短文内容回答问题。
Healthy eating is imprtant fr a healthy bdy and mind. Bth what we eat and hw we eat are imprtant!
Fr example, sme peple have fast fd every week. It is easy and delicius! But it ften has lts f salt, fat, and sugar. That makes us put n weight. Eating fast fd like pizza and hamburgers t ften may cause heart prblems later. If yu cck yur wn meals instead, yu can make healthy balanced meals.
Eating three meals a day is imprtant. But sme peple dn't have breakfast. Maybe they dn't feel hungry in the mrning, r they are t busy t eat anything. But fd gives us energy. It is easy t feel sleepy and find it hard t fcus n ur wrk r studies if we dn't eat breakfast.
Sme peple als eat t many sweet things, ice cream, sweets, and chclate are delicius, but they usually have lts f sugar. This can cause tth prblems. When yu want a snack, why dn’t yu have sme fruit instead? After all, an apple a day keeps the dctr away
Remember: Yu are what yu eat, Healthy eating means eating healthy fd and having gd eating habits.
1. What des healthy eating help with?
2. What may fast fd cause later?
3. Why dn’t sme peple have breakfast?
4. What prblem d t many sweets cause?
5. What des healthy eating mean?
三、短文还原（七选五）
阅读短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Healthy eating is imprtant fr a healthy bdy and mind. 1. ______ Bth what we eat and hw we eat are imprtant!
Fr example, sme peple have fast fd every week. It is easy and delicius! 2. ______ That makes us put n weight. Eating fast fd like pizza and hamburgers t ften may cause heart prblems later. 3. ______ yu can make healthy balanced meals.
Eating three meals a day is imprtant. But sme peple dn't have breakfast. 4. ______ But fd gives us energy. It is easy t feel sleepy and find it hard t fcus n ur wrk r studies if we dn't eat breakfast.
Sme peple als eat t many sweet things. 5. ______ This can cause tth prblems. When yu want a snack, why dn’t yu have sme fruit instead?
A. But it ften has lts f salt, fat and sugar.
B. Maybe they are t busy r nt hungry.
C. Ice cream and sweets have much sugar.
D. Fast fd is gd fr ur health.
E. If yu ck yur wn meals instead,
F. Withut it, we can’t keep healthy.
G. We shuld eat fast fd every day.
四、用所给单词的正确形式填空
阅读短文，用括号内所给单词的正确形式填空，使短文完整、通顺。
1. Healthy eating ______ (be) imprtant fr a healthy bdy and mind.
2. Sme peple ______ (have) fast fd every week because it’s easy.
3. Fast fd ften has lts f salt, fat and ______ (sugar).
4. Eating t much fast fd makes us ______ (put) n weight.
5. If yu ck yur wn meals, yu can make ______ (health) balanced meals.
6. It’s imprtant ______ (eat) three meals a day.
7. Fd can give us ______ (energetic) fr studies and wrk.
8. Withut breakfast, we may feel ______ (sleep) in class.
9. T many sweet things can cause ______ (tth) prblems.
10. Remember: Yu ______ (be) what yu eat.
五、书面表达
假设你是李华，你发现班级里有些同学有不好的饮食习惯（常吃快餐、不吃早餐、爱吃甜食）。请你根据短文内容，写一篇英文倡议书，呼吁同学们养成健康的饮食习惯。
要求：
1. 词数70-80；
2. 条理清晰，语句通顺，语法正确；
3. 文中不得出现真实姓名和校名。
参考答案及详细解析
一、阅读理解
1. C 【解析】细节理解题。根据第一段“Bth what we eat and hw we eat are imprtant!”可知，健康饮食的关键是“吃什么”和“怎么吃”都重要，“matter”意为“要紧、重要”，故选C。
2. B 【解析】细节理解题。根据第二段“But it ften has lts f salt, fat, and sugar. That makes us put n weight... may cause heart prblems later.”可知，快餐有害是因为含大量盐、脂肪和糖，A（不好吃）、C（难买）、D（让人减肥）均与原文相反，故选B。
3. C 【解析】细节理解题。根据第三段“It is easy t feel sleepy and find it hard t fcus n ur wrk r studies if we dn't eat breakfast.”可知，不吃早餐会犯困、难以专注，A（更有活力）、B（更专注学习）与原文相反，D（得心脏问题）是吃太多快餐的后果，故选C。
4. D 【解析】细节理解题。根据第四段“When yu want a snack, why dn’t yu have sme fruit instead? After all, an apple a day keeps the dctr away”可知，苹果（水果）是好零食，A、B、C均是甜食，有害牙齿，故选D。
5. A 【解析】句意猜测题。结合全文，“Yu are what yu eat”（人如其食）的含义是“饮食决定健康”，即健康饮食能让我们保持健康，B（想吃什么吃什么）、C（食物长得像你）、D（吃比工作重要）均不符合语境，故选A。
二、阅读表达
1. A healthy bdy and mind.
【解析】细节理解题。根据第一段“Healthy eating is imprtant fr a healthy bdy and mind.”可知，健康饮食有助于身心健康，提炼核心短语，控制在10词内。
2. Heart prblems.
【解析】细节理解题。根据第二段“Eating fast fd... may cause heart prblems later.”可知，快餐可能导致心脏问题，直接摘抄关键名词。
3. They’re busy r nt hungry.
【解析】细节理解题。根据第三段“Maybe they dn't feel hungry in the mrning, r they are t busy t eat anything.”可知，有些人不吃早餐是因为忙或不饿，简洁概括即可。
4. Tth prblems.
【解析】细节理解题。根据第四段“This can cause tth prblems.”（“this”指代吃太多甜食）可知，甜食会导致牙齿问题，直接作答。
5. Healthy fd and gd habits.
【解析】细节理解题。根据最后一段“Healthy eating means eating healthy fd and having gd eating habits.”可知，健康饮食指吃健康食物和养成好习惯，提炼核心短语。
三、短文还原（七选五）
1. F 【解析】前句讲“健康饮食对身心重要”，后句讲“吃什么和怎么吃都重要”，F项“没有健康饮食，我们无法保持健康”承接前句，强调其重要性，引出后句的具体要求，衔接自然。
2. A 【解析】前句讲“快餐便捷美味”，后句讲“让人长胖”，A项“但它含大量盐、脂肪和糖”解释快餐的坏处，形成“优点+缺点”的转折，衔接后句“长胖”的原因，逻辑通顺。
3. E 【解析】后句讲“你能做出健康均衡的饮食”，此处需表条件；E项“如果你自己做饭”是前提，与后句构成“条件+结果”的关系，符合语境（自己做饭替代快餐，才能吃健康餐）。
4. B 【解析】前句讲“有些人不吃早餐”，后句讲“但食物能提供能量”，B项“可能他们太忙或不饿”解释不吃早餐的原因，填补逻辑空白，与后句形成“原因+转折（但早餐很重要）”的结构。
5. C 【解析】前句讲“有些人吃太多甜食”，后句讲“这会导致牙齿问题”，C项“冰淇淋和糖果含糖量高”举例说明甜食的问题，“sugar”对应后句“牙齿问题”的原因，衔接紧密。
四、用所给单词的正确形式填空
1. is 【解析】主语“Healthy eating”（健康饮食）是不可数名词，视为单数；时态为一般现在时，be动词用is。
2. have 【解析】主语“sme peple”（一些人）是复数，时态为一般现在时，谓语动词用原形have。
3. sugar 【解析】sugar是不可数名词，意为“糖”，此处表泛指“大量的糖”，无需变复数。
4. put 【解析】“make sb. d sth.”是固定句型，意为“让某人做某事”，此处用动词原形put，“put n weight”（增重）为固定搭配。
5. healthy 【解析】修饰名词短语“balanced meals”（均衡饮食）需用形容词，health的形容词形式为healthy（健康的）。
6. t eat 【解析】“It’s imprtant t d sth.”是固定句型，意为“做某事很重要”，此处用动词不定式t eat。
7. energy 【解析】give sb. sth.（给某人某物）中，sth.需为名词；energetic是形容词（有活力的），其名词形式为energy（能量），符合“食物提供能量”的语境。
8. sleepy 【解析】feel是系动词，后接形容词作表语；sleep的形容词形式为sleepy（困倦的），符合“不吃早餐会犯困”的语境。
9. tth 【解析】“tth prblems”（牙齿问题）是固定搭配，tth此处作定语，用单数形式（类似“apple tree”的结构）。
10. are 【解析】主语“yu”是第二人称，时态为一般现在时，be动词用are，此处是引用谚语，时态用一般现在时。
五、书面表达
【范文】
Dear classmates,
Healthy eating is very imprtant fr ur bdy and mind. But sme f us have bad eating habits, like eating t much fast fd, skipping breakfast and lving sweets.
Fast fd is bad fr us because it has much salt and fat. Skipping breakfast makes us sleepy in class. T many sweets can cause tth prblems. S let’s develp gd habits: ck ur wn meals, eat breakfast every day and chse fruit as snacks.
Remember: Yu are what yu eat. Let’s keep healthy tgether!
Li Hua