2026年中考英语作文素材精选

这是一份2026年中考英语作文素材精选，共4页。试卷主要包含了可适当发挥，以使行文连贯，参考词汇等内容，欢迎下载使用。
1.某英语报开展“Hw t Deal with Our Exam Stress"征文比赛，请你根据提示内容简要描述并适当发表自己的观点，写一篇英语短文。内容要点如下:
1.压力大表现:考试焦虑、入睡困难、考试发挥失常等
2.从学习、作息、饮食、锻炼等方面提出两条以上的建议。
注意: 1.字数:100词左右;
2.文中不得出现真实人名和校名;
3.可适当发挥，以使行文连贯。diin
[范文]
Hw t Deal with Our Exam Stress
We students are busy with schlwrk and are under great pressure .Prper pressure can be helpful t us, which makes us think mre actively and wrk harder. Hwever, if we have t much pressure, we will be s wrried abut exams that we may have truble sleeping at night. As a result, we feel tired r sleepy in class.S, we end up failing the exams.
In my pinin, we'd better keep a balance between study and life. As the famus saying ges, "All wrk and n play make Jack a dull by.” Wrk while yu wrk, and play while yu play. Mre imprtantly, we must have enugh sleep, eat healthy fd and exercise mre t have a strng bdy.
I believe that these suggestins will help us deal with exam stress and get gd grades.
许多学习生活中的烦恼都会使人产生压力，为了更好地发现及解决同学们中存在的心理压力问题，你们班特意开展了一次以“Less Pressure,Better Life”为主题的英语演讲比赛，请你准备发言稿,谈谈你的一些缓解压力的好办法，与同学分享。
内容包括:(1)同学们中普遍存在的压力是什么;
(2)我的压力是什么;
(3)我是如何成功缓解我的压力的。
注意:文中不得出现真实的姓名和校名。词数80~100。
[范文] Less Pressure, Better Life
Hell, bys and girls! Pressure is a serius prblem in tday's wrld. Students in ur class are under t much pressure. Sme students can't get n well with their classmates, while thers may wrry abut their exams.
I always feel stressed t. My parents want me t be the tp student in the class. S they send me t all kinds f after-classes at weekends. Last Mnday evening, I had a talk with my mther and I tld her I was nt lazy but I felt tired. After hearing this, my mther finally agreed that 1 shuld relax fr a while. She even prmised t take me t watch a mvie at the weekend.
I think it is necessary t have a cnversatin with parents t slve the prblem. I hpe everyne can reduce his r her pressure and live a happy life.
(二)亲子关系
【写作要求】
某英文报社正就青少年与父母关系这一话题开展题为“Hw t keep a gd relatinship with parents”的征文活动。
请你根据以下要点，写一篇短文参加此次活动:
1.父母规矩太多，过于强调学习成绩，不理解自己等问题;
2.你对这些问题的看法:
3.你与父母保持良好关系的做法。
【范文】
Hw t keep a gd relatinship with parents
In my pinin, I have t many rules at hme. My parents never allw me t g ut with my friends at night, They dn't allw me t chse my wn clthes, either. And they pay t much attentin t my exam results. I think my parents dn 't understand me at all .
Hwever, I try my best t understand them. Althugh they dn't allw me t make my wn decisins and give me t much pressure, I knw that it is because they really lve me and want me t have a bright future.
In rder t keep a gd relatinship with my parents, I study hard, listen t them, talk t them as friends, tell them my prblems, and help them d mre husewrk.
(三)AI技术
假设你是李华，学校科技节将举办题为“Alin Our Life(生活中的AI)”的中英双语演讲比赛。请根据以下提示写一篇英文演讲稿，包含以下内容:
1.AI的好处：AI在生活中的应用,请举例说明。
2.AI 的影响：人类对AI过度依赖带来的影响，请举例说明。
3.你的看法
AI in Our Life
Dear teachers and students,
As we all knw, Al changes ur lives greatly. With the develpment f science and technlgy, we can see all kinds f Al prducts in ur daily life.
Fr example, smartphnes can make wrk and study mre cnvenient while cleaning rbts can help with husewrk. They all bring great cnvenience and prgress t ur sciety.
Hwever, it als has sme disadvantages.With Al technlgy being widely used, many
wrkers lse their jbs. Als, sme students depend n Al t much s that they lse their ability
t d things by themselves.
As the saying ges " Every cin has its tw sides", Al prducts have bth advantages and disadvantages. I believe that if we use Al crrectly, it will bring us a mre cnvenient life in the
future.
That's all. Thank yu!
(四)家国情怀
习总书记在2025年新年贺词中说到:梦虽遢，追则能达;愿虽艰，持则可圆。每一个人，每一个国家，都拥有梦想。“中国梦”是目前最热的话题，作为中学生，你是如何理解中国梦的?你的中国梦是什么呢?为实现你的梦想，你将怎么做呢?假设你叫李红(LiHng),请以“My Dream”为题，写一篇不少于100词的英语短文。要求:
1.条理清楚，有表明自己观点的句子。
2.书写工整、句式规范，标点符号和大小写使用正确。
3.短文中应尽量包括提示内容、可适当发挥，但不能出现真实的人名、地名。
4.参考词汇:China dream,cme true,achieve ne's dreams,give up,hld n t,make up f
[范文]
My Dream
Everyne has his dreams.As yung students,we have many kinds f dreams.These dreams are ur China dreams. The dreams can be very big and they can als be small.In fact,a big dream is made up f many small dreams.
My name's Li Hng. I als have a dream.I dream f becming a great scientist.Frm nw n, I have t study hard t achieve my dream.I must learn as much as I can.When I meet any difficulty,I wn't give it up.I must get it ver.
I'm sure it's very imprtant t dream.Sme dreams are mre realistic,thers are nt.N matter what ur dreams are,we shuld hld n t them.They can just cme true ne day.
(五)传统文化
第三次法国国际友好交流学校线上论坛拟于下周五举行。本期论坛的主题为“茶文化"，作为论坛特邀嘉宾，请你写一篇100字左右的文章，向国际友好交流学校介绍中国的特色茶饮和中国茶文化。内容包括:
1.茶的历史(中国人种茶、饮茶已有4000多年的历史)和种类(绿茶、红茶、乌龙茶..);
2.茶具(包括茶壶，茶杯等);
3.喝茶的好处(至少两点)。
[范文]
Chinese Tea
Tea is an imprtant part f Chinese culture.Chinese peple have liked drinking tea since ancient times. Tea has a histry f ver 4000 years since the Chinese began t grw and drink tea. There are many kinds f tea in China, such as green tea, black tea and s n . Lngjing Tea is famus all ver the wrld. Peple use tea pts r tea cups t drink tea. Drinking tea is gd fr health. It's said that green tea can prevent illnesses. When yu are tired, a cup f tea can help yu relax.
I hpe yu will enjy Chinese tea and lve China.Thanks fr listening.
(六)健康与运动
近年来，中国开展了“体重管理年”活动。作为中学生，我们正处于生长发育的关键阶段，体重管理对我们的健康意义重大。请以“My Plan fr a Healthier Me”为题，写一篇英语作文。
[范文]
My Plan fr a Healthier Me
Weight management is f great imprtance t ur health. Recently, I am a little verweight. The main reasn is that I ften cat junk fd and spend t much time sitting in frnt f the desk, I hardly ever d any exercise.
T imprve my health, I plan t make sme changes. First, I will eat mre fruits and vegetables instead f junk fd. Secnd, I will exercise fr at least 30 minutes daily, such as running playing basketball. Finally, I will make sure enugh sleep t keep energetic.
By sticking t this plan, I believe I can achieve a healthier lifestyle and better weight management.
(七)延长课间休息
关注孩子，而不是“关住”孩子。从今年春季起，为了让学生们有更多时间走教室，走向户外，走进阳光，课间休息时间从10分钟延长至15分钟。请以“Why Shuld Schl Breaks Be Lnger?"为题，从健康、学习两个方面谈一谈为什么课间休息要延长，并分享一下你的看法和感受。注意:
(1)90 词左右(标题和开头已给出，不计入总词数)。
(2)文中不得出现真实人名和校名。
Why Shuld Schl Breaks Be Lnger?
There are a lt f advantages f lnger schl breaks fr students.Lnger breaks give students mre time t relax and enjy the sunshine. They can play utside, breathe fresh air, and imprve their bdies. It is gd fr their physical health. With lnger breaks, students can refresh their minds and reduce stress. This helps them t study better and learn mre when they return t class.
I think that lnger schl breaks are a great idea: They allw students t have mre fun and stay healthy. At the same time, they als imprve students' learning. It's imprtant fr schls t pay attentin t students' needs and give them enugh time t relax.