话题10 饮食与健康-2025年初中英语中考热门话题作文高分突破训练

这是一份话题10 饮食与健康-2025年初中英语中考热门话题作文高分突破训练，共8页。
一、话题解读－审主题
饮食与健康有着密切的关系，要想活得健康、愉快，且充满活力，我们不能只满足于吃饱，还必须考虑饮食的合理调配，保证人体所需的各种营养素摄入平衡且充足、能被人体充分吸收和利用。专家告诉我们，少吃富含高脂肪的食品，因为这些食品易导致过度肥胖和癌症。谷类和果蔬类食品是健康食品。为了健康，我们应该改变不健康的饮食习惯。同时，食品安全与人们的健康及生命息息相关，政府应该采取措施保证食品安全，而作为消费者，我们在市场上购买食品时，一定要购买有质量安全标志的食品。
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If yu g t a fast fd restaurant, yu will prbably see a lt f verweight teenagers. This is because f their pr eating habits.
Accrding t dctrs' advice, teenagers need t eat a balanced diet each day. Apart frm meat and rice, they need t eat sme fruit and vegetables every day, because they are rich in vitamins and essential fr grwing. It's als imprtant t drink mre milk, which will help build strng bnes. What's mre, they shuld nt eat t much junk fd which is high in fat, salt and sugar.
In daily life, many teenagers like eating junk fd because it tastes gd and is cnvenient. They eat t much junk fd, taking in t much salt, which as a result increases the chance f develping high bld pressure, heart disease and ther illness.
Fr the sake f health, they need t make a change in their eating habits t live a healthy life.
二、话题框架－列提纲
Step 1:青少年不健康的饮食习惯会导致肥胖。
Step 2:阐明目前青少年存在的饮食问题。
Step 3:给出观点和建议。
三、话题短语和亮点句型－加内容
A.话题短语
1.wash fruit and vegetables 清洗蔬果
2.ck meals 做饭
3.the instructins and the dates 说明和日期
4.fight fr ur rights and interests 为我们的权益而战
5.eat snacks 吃零食
6.take fd quality seriusly 严肃对待食品质量
7.punish illegal dealers severely 严惩不法经销商
8.ffer green fd提供绿色食品
9.be cmmn amng teenagers 在青少年中很普遍
10. make laws t prtect cnsumers制定法律保护消费者
11.high-quality fd优质食品
12.livea lng healthy life 过着长寿、健康的生活
13.develp gd eating habits 培养良好的饮食习惯
14.lse weight 减肥
15.be wrried abut their children 为孩子担忧
16.unhealthy eating habits 不健康的饮食习惯
17. eat wisely and exercise regularly合理地饮食，有规律地锻炼
18.eat dairy prducts mderately 吃适量的乳制品
19.sell expired fd 出售过期食品
20.break/drp sme unhealthy eating habits 改掉不健康的饮食习惯
21.suffer frm verweight 遭受超重之苦
22.be rich in vitamins 富含维生素
23. safety and quality assurance marks安全质量保证标志
24.high-fat fd高脂肪食物
25.get the invice and keep it carefully索取并保管好发票
26.lie in the fllwing factrs 在于以下几个因素
27.scial cnscience 社会道德
28.pisnus fd有毒食品
B.亮点句型
1.Fd safety is related t everyne's health and happiness.
食品安全关系到每个人的健康和幸福。
2.The gvernment shuld take actin t punish the prducers and cmpanies that g against cnsumers' rights and interests.
政府应该采取措施惩罚那些违背消费者权益的生产商和公司。
3.We shuld take measures t ensure fd safety.
我们应该采取措施，确保食品安全。
4.Nwadays,mre and mre peple pay attentin t fd safety.
现在，越来越多的人关注食品安全。
5.Chances are that an unhealthy diet leads t verweight.
很有可能是不健康的饮食导致了肥胖。
6.If we find there is smething wrng with the fd, dial 12315 r g t the lcal Cnsumer Assciatin fr help.
如果我们发现食品有问题，可以拨打12315或向当地消费者协会寻求帮助。
四、写前训练－备词句
I.词句操练
A.根据括号中的汉语意思完成句子。
It is ften reprted that (1) ______________ (有毒食品)causes death, s the public have paid mre attentin t (2) ______________ (食品安全)。
Fd prblems mainly (3) ______________ (在于以下两个因素)．(4) ______________ (一方面)，sme fd makers(5) ______________ (没有社会道德)。T make mre mney, they prduce a lt f (6) ______________ (不合格、不健康的食品)；(7) ______________ (另一方面)，ther fd makers (8) ______________ (缺乏常识)n fd safety, s the fd is plluted (9) ______________ (在我们食用之前)。In rder t keep ur fd safe, we must (10) ______________ (严肃对待食品安全)。Firstly, fd makers shall pay mre attentin t (11) ______________ (食品质量)instead f nly caring abut prfit. Secndly, we shuld (12) ______________ (采取措施)t prevent the unqualified prducts frm entering the market and(13) ______________ (严惩非法生产)．Lastly, we had better g t the (14) ______________ (正规市场)and chse(15) ______________ (绿色食品)。
答案:
(1) pisnus fd
(2) fd safety
(3) lie in the fllwing tw factrs
(4) On the ne hand;
(5) have n scial cnscience
(6) unqualified and unhealthy fd
(7) n the ther hand
(8) are shrt f cmmn knwledge
(9) befre we eat
(10)take fd safety seriusly
(11)fd quality;
(12) take measures
(13) punish illegal prductin severely
(14) frmal market
(15)green fd
B.将下列句子翻译成英语。
1.不良的饮食习惯在我们学生中仍然非常普遍。我们中的有些人总是习惯吃零食。
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2.我们应该远离含脂肪、盐和糖分较高的食物，因为它们会引起一些疾病。
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3.不良的饮食习惯对我们的健康有害，我们应该多吃新鲜健康的优质食品。
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4.而作为消费者，我们在市场上购买食品时，一定要购买有安全质量保证标志的食品。
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5.我们不应该经常吃速食，把食品清洗干净、煮熟也非常重要。
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6.我们应该多吃富含维生素的水果和蔬菜，少吃有害健康的高脂肪食物。
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7.现在越来越多的人关注食品安全。政府一定要制定法律，采取措施防止不安全食品进入市场。
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8.而且，我们最好不要在不卫生的地方吃东西，尽管这些地方的一些食物是美味的。因为吃不健康的食物对我们的健康有害。
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9.我们应该学会做明智的消费者。在购买食物前，我们需要检查日期，看看它是否过期了。
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10.我更喜欢在家里吃饭，因为家里的食物更干净、更安全。此外，这还有助于拉近家庭成员之间的关系。
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答案:
1. Bad eating habits are still very cmmn amng ur students. Sme f us are always used t eating snacks.
2.We shuld keep away frm fd that is rich in fat, salt and sugar, because they can cause sme diseases.
3. Bad eating habits are harmful t ur health. We shuld eat mre fresh and healthy high-quality fd.
4.As cnsumers, when we buy fd in the market, we must buy thse with safety and quality assurance marks.
5.We shuldn't ften eat fast fd. It's als very imprtant t make the fd clean and ck it well.
6.We shuld eat mre fruit and vegetables rich in vitamins, and eat less high-fat fd that is bad fr ur health.
7.Nw mre and mre peple pay attentin t fd safety. The gvernment must make laws and take measures t stp the unsafe fd frm entering the market.
8. What's mre, we'd better nt eat anything in dirty places thugh sme fd in these places is delicius, because eating unhealthy fd des harm t ur health.
9. We shuld learn t be wise cnsumers. Befre buying fd, we need t check the date and see whether it is verdue.
10. I prefer t eat at hme because the fd we eat at hme is cleaner and safer. Besides, eating at hme helps make yu clser t yur family members.
II.段落操练
将下列句子排成一篇文理通顺的短文。
1.We are nw grwing, s healthy eating is imprtant fr us in ur daily life.
2. But hw t eat mre healthily?
3. Healthy fd can give us energy and keep us healthy.
4. Secnd, we shuld keep away frm junk fd, because t much junk fd is bad fr ur health.
5. We shuld eat mre fruit and vegetables, which are rich in vitamins.
6.First, we shuld have enugh clean and fresh fd each meal.
7.Third,we shuld have regular meals instead f eating snacks.
8. They are bad fr ur health.
排序后的正确顺序是：_________________________________________________________________________
答案:
1-3-2-6-5-4-7-8
五、篇章实战－写短文
A.食品卫生安全一直是人们关注的焦点。作为一名中学生消费者，该如何维护自己的权益，吃到放心的食品呢？请你根据下面提供的要点，给校报英语专栏写一篇英语短文，谈谈自己的看法。
1.买食品前检查生产日期，查看是否过期。
2.识别食品是否新鲜。
3.购物以后索取并保管好发票。
4.发现问题食品时，拨打12315或向当地消费者协会寻求帮助。
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答案:
Fd safety has always been the fcus f peple's attentin. As middle schl students, we need t knw smething abut hw t prtect ur rights and interests.
First, befre buying fd, we need t check the date and see whether it is verdue. Then we shuld check what we buy carefully t see if it is fresh r has gne bad. After we pay fr the fd, we shuld get the invice and keep it well. Last but nt least, if we find there is a prblem with the fd, call 12315 r g t the lcal Cnsumer Assciatin fr help.
Fd safety is f great imprtance in ur daily life. In my pinin, n the ne hand, the gvernment shuld take actin t punish the prducers and cmpanies that vilate cnsumers' rights. On the ther hand, we shuld learn t be wise cnsumers.
B.健康饮食关系到我们的幸福和健康。假设你是Linda,你收到了你的朋友Mary的来信。她在信里告诉你，她因为不健康的饮食而变得肥胖，她感到很苦恼。请你给她写封信，向她提出合理饮食的建议。
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答案:
Dear Mary,
I'm srry t hear that yu have weight prblems and feel depressed. It's very likely that an unhealthy diet leads t verweight, but I am sure yu can becme healthy again if yu break sme unhealthy eating habits right nw. Dn't wrry and I wuld like t give yu sme advice.
If yu want t lse weight and keep healthy, yu must have a balanced diet. Firstly, I advise yu t eat fresh fruit and leafy vegetables every day, because these are rich in vitamins. Secndly, I suggest that meat and dairy prducts shuld be taken in mderatin. In additin, yu shuld keep away frm the fd that is high in fat, salt and sugar, such as junk fd, because these may cause verweight. Finally, fast fd restaurants shuld be yur last chice at any time. I am sure yu will becme slim and mre beautiful if yu fllw my advice.
Lking frward t yur reply!
Yurs,
Linda